The Complete High-Protein Cookbook

The Complete High-Protein Cookbook

The Complete High-Protein Cookbook

With The Complete High-Protein Cookbook, you’ll meet your protein goals while savoring fabulous foods. With short ingredient lists, streamlined prep, make-ahead tips, and ways to customize meals for everyone at the table, these recipes fit seamlessly into your routine with minimal work—and maximum flavor.

Select Recipes from the Book

Recipe • 45 min
Creamy Ranch Steak and Potato Bowl
Average rating 5, 4 ratings.
Recipe • 30 min
Seared Poke Tuna Salad
Average rating 5, 3 ratings.
Recipe • 30 min
Smash Toast with Chickpeas, Eggs, and Avocado
Average rating 4, 11 ratings.
Recipe • 30 min
Mini Pork Meatballs with Rosemary and Chile
Average rating 4, 14 ratings.
Recipe • 45 min
Warm White Beans with Tuna, Fennel, and Radishes
Average rating 5, 8 ratings.
Recipe • 45 min
Farfalle with Chicken, Tomatoes, and Kale Pesto
Average rating 5, 11 ratings.
Recipe • 1 hr
Seeded Blueberry Protein Muffins
Average rating 4, 23 ratings.
Recipe
Maple-Pecan Protein Granola
Average rating 4, 18 ratings.
Recipe • 45 min
Cheesy Egg Bites with Broccoli and Sun-Dried Tomatoes
Average rating 4, 16 ratings.
Recipe • 45 min
Chile-Lime Chicken Lettuce Wraps
Average rating 4, 14 ratings.
Recipe • 1 hr
High-Protein Peanut Butter Banana Muffins
Average rating 4, 31 ratings.
Recipe • 45 min
Tofu Tikka Masala
Average rating 4, 20 ratings.
Recipe
High-Protein Maple-Cinnamon Overnight Oats
Average rating 4, 63 ratings.
Recipe • 45 min
Beet and Carrot Noodle Salad with Chicken
Average rating 4, 5 ratings.
Recipe
Pinto Bean, Ancho, and Beef Salad with Pickled Poblanos
Average rating 4.5, 19 ratings.
Recipe • 45 min
Lemon-Oregano Chicken with Farro Salad
Average rating 4, 475 ratings.
Recipe • 1 hr
One-Pan Pork Tenderloin and Panzanella Salad
Average rating 4.5, 168 ratings.
Recipe • 30 min
Smoked Salmon Niçoise Salad
Average rating 4.5, 18 ratings.
Recipe • 45 min
Easy-Peel Hard-Boiled Eggs
Average rating 4, 2001 ratings.