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One-Pan Cod and Green Rice

By Lawman Johnson

Published on September 5, 2023

Time

1 hour

Yield

Serves 4

One-Pan Cod and Green Rice

Ingredients

1 cup fresh cilantro leaves and stems1 ounce (1 cup) baby spinach 1 jalapeño chile, stemmed, seeded, and chopped1 cup water ½ cup mayonnaise 2 teaspoons lime juice, plus lime wedges for serving2 teaspoons table salt, divided1 teaspoon chili powder 2 tablespoons vegetable oil, divided4 (6- to 8-ounce) skinless cod fillets, 1 to 1½ inches thick2 poblano chiles, stemmed, seeded, and chopped1½ cups long-grain white rice, rinsed2 scallions, white and green parts separated and sliced thin2 garlic cloves, minced1½ cups chicken broth

Before You Begin

For a spicier dish, reserve and add the jalapeño seeds to the rice. This recipe requires a 12-inch nonstick skillet with a tight-fitting lid.

Instructions

  1. Process cilantro, spinach, jalapeño, and water in blender until smooth, about 2 minutes, scraping down sides of blender jar as needed. Transfer 1 tablespoon cilantro mixture to small bowl and whisk in mayonnaise, lime juice, and ⅛ teaspoon salt; set aside sauce. Reserve remaining cilantro mixture separately.
  2. Combine chili powder and 1 teaspoon salt in small bowl. Pat cod dry with paper towels and sprinkle all over with salt mixture. Heat 1 tablespoon oil in 12-inch nonstick skillet over medium-high heat until just smoking. Place cod in skillet and cook until well browned on first side, about 2 minutes. Using 2 spatulas, carefully transfer cod to plate, browned side up. Wipe out skillet with paper towels.
  3. Heat remaining 1 tablespoon oil in now-empty skillet over medium-high heat until shimmering. Add poblanos and ⅛ teaspoon salt and cook, stirring occasionally, until lightly browned, about 2 minutes. Stir in rice, scallion whites, and garlic and cook, stirring often, until edges of rice are translucent, about 2 minutes. Stir in broth, remaining cilantro mixture, and remaining ¾ teaspoon salt and bring to boil. Cover, reduce heat to medium-low, and simmer for 10 minutes.
  4. Carefully place cod browned side up on top of rice mixture. Cover skillet and cook until remaining liquid is absorbed and cod flakes apart when gently prodded with paring knife and registers 135 degrees, 8 to 10 minutes. Off heat, drizzle cod with sauce and sprinkle with scallion greens. Serve with lime wedges.
One-Pan Cod and Green Rice
Photography by Steve Klise. Styling by Elle Simone Scott.

One-Pan Cod and Green Rice

Save

Time

1 hour

Yield

Serves 4

Ingredients

1 cup fresh cilantro leaves and stems
1 ounce (1 cup) baby spinach
1 jalapeño chile, stemmed, seeded, and chopped
1 cup water
½ cup mayonnaise
2 teaspoons lime juice, plus lime wedges for serving
2 teaspoons table salt, divided
1 teaspoon chili powder
2 tablespoons vegetable oil, divided
4 (6- to 8-ounce) skinless cod fillets, 1 to 1½ inches thick
2 poblano chiles, stemmed, seeded, and chopped
1½ cups long-grain white rice, rinsed
2 scallions, white and green parts separated and sliced thin
2 garlic cloves, minced
1½ cups chicken broth

Ingredients

1 cup fresh cilantro leaves and stems
1 ounce (1 cup) baby spinach
1 jalapeño chile, stemmed, seeded, and chopped
1 cup water
½ cup mayonnaise
2 teaspoons lime juice, plus lime wedges for serving
2 teaspoons table salt, divided
1 teaspoon chili powder
2 tablespoons vegetable oil, divided
4 (6- to 8-ounce) skinless cod fillets, 1 to 1½ inches thick
2 poblano chiles, stemmed, seeded, and chopped
1½ cups long-grain white rice, rinsed
2 scallions, white and green parts separated and sliced thin
2 garlic cloves, minced
1½ cups chicken broth

Ingredients

1 cup fresh cilantro leaves and stems
1 ounce (1 cup) baby spinach
1 jalapeño chile, stemmed, seeded, and chopped
1 cup water
½ cup mayonnaise
2 teaspoons lime juice, plus lime wedges for serving
2 teaspoons table salt, divided
1 teaspoon chili powder
2 tablespoons vegetable oil, divided
4 (6- to 8-ounce) skinless cod fillets, 1 to 1½ inches thick
2 poblano chiles, stemmed, seeded, and chopped
1½ cups long-grain white rice, rinsed
2 scallions, white and green parts separated and sliced thin
2 garlic cloves, minced
1½ cups chicken broth

Why This Recipe Works

For a light dinner with the convenience of a one-pan meal, we paired a Mexican staple (green rice) with fresh, flaky fish. The trick to perfectly cooked fish and rice all in the same dish? Staggered cooking. To start, we pureed cilantro, spinach, and a jalapeño in a blender to form a bright, piquant base for cooking the rice. Then we sprinkled the otherwise pale fish with chili powder and salt to give the fish an appealing hue and a boost of flavor. We then sautéed poblano, scallion whites, and garlic to increase flavor, followed by the rice. Toasting the rice in the skillet for about 2 minutes helped add another layer of flavor. To give the rice a head start, we parcooked it in a combination of broth and the cilantro mixture. After 10 minutes, we laid the golden-brown cod pieces on top of the rice and covered the pan to ensure that both the fish and the rice finished cooking at the same time. Mayonnaise, along with a little of the reserved cilantro mixture, lime juice, and a pinch of salt, created a simple sauce that was not only delicious but also brought the dish together. For a fresh finish, we sprinkled scallion greens on top.

Before You Begin

For a spicier dish, reserve and add the jalapeño seeds to the rice. This recipe requires a 12-inch nonstick skillet with a tight-fitting lid.

Instructions

  1. Process cilantro, spinach, jalapeño, and water in blender until smooth, about 2 minutes, scraping down sides of blender jar as needed. Transfer 1 tablespoon cilantro mixture to small bowl and whisk in mayonnaise, lime juice, and ⅛ teaspoon salt; set aside sauce. Reserve remaining cilantro mixture separately.
  2. Combine chili powder and 1 teaspoon salt in small bowl. Pat cod dry with paper towels and sprinkle all over with salt mixture. Heat 1 tablespoon oil in 12-inch nonstick skillet over medium-high heat until just smoking. Place cod in skillet and cook until well browned on first side, about 2 minutes. Using 2 spatulas, carefully transfer cod to plate, browned side up. Wipe out skillet with paper towels.
  3. Heat remaining 1 tablespoon oil in now-empty skillet over medium-high heat until shimmering. Add poblanos and ⅛ teaspoon salt and cook, stirring occasionally, until lightly browned, about 2 minutes. Stir in rice, scallion whites, and garlic and cook, stirring often, until edges of rice are translucent, about 2 minutes. Stir in broth, remaining cilantro mixture, and remaining ¾ teaspoon salt and bring to boil. Cover, reduce heat to medium-low, and simmer for 10 minutes.
  4. Carefully place cod browned side up on top of rice mixture. Cover skillet and cook until remaining liquid is absorbed and cod flakes apart when gently prodded with paring knife and registers 135 degrees, 8 to 10 minutes. Off heat, drizzle cod with sauce and sprinkle with scallion greens. Serve with lime wedges.

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