Pork Tenderloin with Mango Chutney Glaze
By America's Test KitchenPublished on November 7, 2011
Time
30 minutes
Yield
Serves 4
Ingredients
Before You Begin
Using prepared mango chutney adds flavor and cling to this sweet-sour glaze.
Instructions
- Pat pork dry with paper towels and season with salt and pepper. Heat 2 tablespoons oil in large skillet over medium-high heat until just smoking. Add pork and cook until well browned and meat registers 145 degrees, about 4 minutes per side.
- Add remaining oil, onion, bell pepper, and jalapeño to empty skillet and cook until lightly browned, about 5 minutes. Stir in cumin and allspice and cook until fragrant, about 30 seconds.
- Add chutney, lime zest, lime juice, and any accumulated pork juices to pan and cook until thickened, about 3 minutes. Season with salt and pepper. Spoon sauce over pork. Serve.
Time
30 minutesYield
Serves 4Ingredients
Ingredients
Ingredients
Why This Recipe Works
To ensure even cooking of our pork tenderloin, we chose tenderloins that were similar in weight. Because pork tenderloin is so lean, it can dry out easily. It was important not to cook it to an interior temperature of higher than 145 degrees. At this temperature the pork remained pink at the center and was thoroughly juicy.
For a sweet and sour glaze, we blended lime zest and lime juice with cumin and allspice. A little fresh jalapeño imparted a vibrant, fresh flavor.
Before You Begin
Using prepared mango chutney adds flavor and cling to this sweet-sour glaze.
Instructions
- Pat pork dry with paper towels and season with salt and pepper. Heat 2 tablespoons oil in large skillet over medium-high heat until just smoking. Add pork and cook until well browned and meat registers 145 degrees, about 4 minutes per side.
- Add remaining oil, onion, bell pepper, and jalapeño to empty skillet and cook until lightly browned, about 5 minutes. Stir in cumin and allspice and cook until fragrant, about 30 seconds.
- Add chutney, lime zest, lime juice, and any accumulated pork juices to pan and cook until thickened, about 3 minutes. Season with salt and pepper. Spoon sauce over pork. Serve.
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