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Stovetop Cauliflower with Red Pepper Flakes and Pecorino Romano

By Cecelia Jenkins

Published on February 19, 2018

Time

45 minutes

Yield

Serves 4

Stovetop Cauliflower with Red Pepper Flakes and Pecorino Romano

Ingredients

1 head cauliflower (2 pounds)1 teaspoon plus ¼ cup extra-virgin olive oil ⅛ teaspoon red pepper flakes Salt and pepper ¼ cup shredded Pecorino Romano cheeseLemon wedges

Before You Begin

Kitchen shears make easy work of cutting the cauliflower florets away from the core, but you can use a paring knife if you prefer. The cauliflower pieces will not fit in an even layer in the skillet at the start of cooking in step 3. As the pieces cook, they will shrink so that all of them will be in contact with the skillet bottom.

Instructions

  1. Trim outer leaves of cauliflower and cut stem flush with bottom of head. Flip cauliflower so stem is facing up. Using kitchen shears, cut stems vertically around core to remove large florets. Cut florets through stem into 1-inch pieces.
  2. Using knife, square off sides of core; discard scraps. Cut trimmed core into ½-inch pieces. (You should have about 7 cups cauliflower total.) Combine 1 teaspoon oil and pepper flakes in small bowl; set aside.
  3. Heat remaining ¼ cup oil in 12-inch nonstick skillet over medium heat until shimmering. Add cauliflower, sprinkle with ½ teaspoon salt and ⅛ teaspoon pepper, and stir to combine. Spread cauliflower into even layer. Cook until cauliflower is evenly browned, about 15 minutes, stirring every 5 minutes.
  4. Continue to cook until cauliflower is tender and dark brown in spots, 8 to 10 minutes longer, stirring gently and redistributing cauliflower into even layer every 1 to 2 minutes as needed. (Cauliflower should be dark brown, but if it starts to burn, reduce heat slightly.)
  5. Push cauliflower to sides of skillet. Add pepper flake mixture to center and cook, stirring with rubber spatula, until fragrant, about 30 seconds. Off heat, stir pepper flake mixture into cauliflower. Season with salt and pepper to taste. Transfer to platter and sprinkle with Pecorino Romano. Serve with lemon wedges.
Stovetop Cauliflower with Red Pepper Flakes and Pecorino Romano
Photography by Keller + Keller.

Stovetop Cauliflower with Red Pepper Flakes and Pecorino Romano

Headshot of Cecelia Jenkins
By Cecelia Jenkins
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Time

45 minutes

Yield

Serves 4

Ingredients

1 head cauliflower (2 pounds)
1 teaspoon plus ¼ cup extra-virgin olive oil
⅛ teaspoon red pepper flakes
Salt and pepper
¼ cup shredded Pecorino Romano cheese
Lemon wedges

Test Kitchen Techniques

Ingredients

1 head cauliflower (2 pounds)
1 teaspoon plus ¼ cup extra-virgin olive oil
⅛ teaspoon red pepper flakes
Salt and pepper
¼ cup shredded Pecorino Romano cheese
Lemon wedges

Test Kitchen Techniques

Ingredients

1 head cauliflower (2 pounds)
1 teaspoon plus ¼ cup extra-virgin olive oil
⅛ teaspoon red pepper flakes
Salt and pepper
¼ cup shredded Pecorino Romano cheese
Lemon wedges

Test Kitchen Techniques

Why This Recipe Works

We were after cauliflower with nutty, roasted flavor without having to use the oven. To promote even cooking, we first cut the large cauliflower florets away from the core with kitchen shears and then cut them into smaller 1-inch florets. We cut the denser, longer-cooking core into ½-inch pieces. Just ¼ cup of olive oil heated in a nonstick skillet ensured that both the florets and the core pieces cooked evenly without burning. Cooking the cauliflower uncovered and with minimal stirring for the first few minutes allowed it to fit better in the skillet, and stirring more frequently for the final few minutes produced even tenderness and browning. A bit of red pepper flakes and Pecorino Romano cheese enhanced rather than overshadowed the cauliflower's delicate, nutty, slightly sweet caramel flavor.

Before You Begin

Kitchen shears make easy work of cutting the cauliflower florets away from the core, but you can use a paring knife if you prefer. The cauliflower pieces will not fit in an even layer in the skillet at the start of cooking in step 3. As the pieces cook, they will shrink so that all of them will be in contact with the skillet bottom.

Instructions

  1. Trim outer leaves of cauliflower and cut stem flush with bottom of head. Flip cauliflower so stem is facing up. Using kitchen shears, cut stems vertically around core to remove large florets. Cut florets through stem into 1-inch pieces.
  2. Using knife, square off sides of core; discard scraps. Cut trimmed core into ½-inch pieces. (You should have about 7 cups cauliflower total.) Combine 1 teaspoon oil and pepper flakes in small bowl; set aside.
  3. Heat remaining ¼ cup oil in 12-inch nonstick skillet over medium heat until shimmering. Add cauliflower, sprinkle with ½ teaspoon salt and ⅛ teaspoon pepper, and stir to combine. Spread cauliflower into even layer. Cook until cauliflower is evenly browned, about 15 minutes, stirring every 5 minutes.
  4. Continue to cook until cauliflower is tender and dark brown in spots, 8 to 10 minutes longer, stirring gently and redistributing cauliflower into even layer every 1 to 2 minutes as needed. (Cauliflower should be dark brown, but if it starts to burn, reduce heat slightly.)
  5. Push cauliflower to sides of skillet. Add pepper flake mixture to center and cook, stirring with rubber spatula, until fragrant, about 30 seconds. Off heat, stir pepper flake mixture into cauliflower. Season with salt and pepper to taste. Transfer to platter and sprinkle with Pecorino Romano. Serve with lemon wedges.

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