Air-Fryer Roasted Green Beans with Sun-Dried Tomatoes and Sunflower Seeds
By America's Test KitchenPublished on January 7, 2020
Time
30 minutes (12 minutes cook time)
Yield
Serves 4
Ingredients
Instructions
- Toss green beans with 1 teaspoon oil, ⅛ teaspoon salt, and ⅛ teaspoon pepper in bowl; transfer to air-fryer basket. Place basket in air fryer and set temperature to 400 degrees. Cook green beans until crisp-tender, 12 to 15 minutes, tossing halfway through cooking.
- Toss green beans with remaining 1 teaspoon oil, basil, sun-dried tomatoes, and lemon juice in large bowl. Season with salt and pepper to taste. Transfer to serving dish and sprinkle with goat cheese and sunflower seeds. Serve.
Time
30 minutes (12 minutes cook time)Yield
Serves 4Ingredients
Ingredients
Ingredients
Why This Recipe Works
Just 12 minutes at a high temperature gave us bright, crisp-tender green beans that retained all of their grassy, sweet flavor. Now we had to do them justice with additions. Umami-rich sun-dried tomatoes and fresh basil gave the salad contrasting flavors: briny, sweet, and herbal. Goat cheese added creamy richness. In lieu of the almonds often paired with green beans, we turned to earthy sunflower seeds to finish the dish with a nutty crunch. Lemon juice brought clean acidity, and olive oil rounded out the punch for a simple dressing. With little work we had a green bean salad overflowing with flavors and redolent of a summer garden, a perfect match for all kinds of main dishes.
Instructions
- Toss green beans with 1 teaspoon oil, ⅛ teaspoon salt, and ⅛ teaspoon pepper in bowl; transfer to air-fryer basket. Place basket in air fryer and set temperature to 400 degrees. Cook green beans until crisp-tender, 12 to 15 minutes, tossing halfway through cooking.
- Toss green beans with remaining 1 teaspoon oil, basil, sun-dried tomatoes, and lemon juice in large bowl. Season with salt and pepper to taste. Transfer to serving dish and sprinkle with goat cheese and sunflower seeds. Serve.
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