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Fregula with Clams and Saffron Broth

By America's Test Kitchen

Published on April 17, 2020

Time

45 minutes

Yield

Serves 4 to 6

Italian Name:

Sa fregula con vongole

Fregula with Clams and Saffron Broth

Ingredients

2 tablespoons extra-virgin olive oil, plus extra for serving2 garlic cloves, minced⅛ teaspoon red pepper flakes ⅛ teaspoon saffron threads, crumbled2 cups chicken broth 2 cups water ⅓ cup oil-packed sun-dried tomatoes, patted dry and chopped coarse¼ cup minced fresh parsley 1½ cups fregula 2 pounds cockles, scrubbed1 cup dry white wine ¼ teaspoon grated lemon zest Salt and pepper

Before You Begin

Cockles are traditional here and our preferred choice, but if unavailable, you can substitute small littleneck clams.

Instructions

  1. Heat oil in Dutch oven over medium heat until shimmering. Add garlic, pepper flakes, and saffron and cook until fragrant, about 30 seconds. Stir in broth, water, tomatoes, and 2 tablespoons parsley and bring to boil. Stir in fregula and cook, stirring often, until al dente.
  2. Meanwhile, bring cockles and wine to boil in covered 12-inch skillet over high heat. Cook, shaking skillet occasionally, until cockles have just opened, 6 to 8 minutes. Using slotted spoon, transfer cockles to large bowl. Discard any unopened cockles. Cover to keep warm.
  3. Strain cockle cooking liquid through fine-mesh strainer lined with coffee filter into pot, avoiding any gritty sediment that has settled on bottom of pan.
  4. Stir in lemon zest and remaining 2 tablespoons parsley and season with salt and pepper to taste. Top individual portions with cockles and drizzle with extra oil before serving.
Fregula with Clams and Saffron Broth
Photography by Daniel J. van Ackere. Styling by Chantal Lambeth.

Fregula with Clams and Saffron Broth

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By America's Test Kitchen
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Time

45 minutes

Yield

Serves 4 to 6

Italian Name:

Sa fregula con vongole

Ingredients

2 tablespoons extra-virgin olive oil, plus extra for serving
2 garlic cloves, minced
⅛ teaspoon red pepper flakes
⅛ teaspoon saffron threads, crumbled
2 cups chicken broth
2 cups water
⅓ cup oil-packed sun-dried tomatoes, patted dry and chopped coarse
¼ cup minced fresh parsley
1½ cups fregula
2 pounds cockles, scrubbed
1 cup dry white wine
¼ teaspoon grated lemon zest
Salt and pepper

Ingredients

2 tablespoons extra-virgin olive oil, plus extra for serving
2 garlic cloves, minced
⅛ teaspoon red pepper flakes
⅛ teaspoon saffron threads, crumbled
2 cups chicken broth
2 cups water
⅓ cup oil-packed sun-dried tomatoes, patted dry and chopped coarse
¼ cup minced fresh parsley
1½ cups fregula
2 pounds cockles, scrubbed
1 cup dry white wine
¼ teaspoon grated lemon zest
Salt and pepper

Ingredients

2 tablespoons extra-virgin olive oil, plus extra for serving
2 garlic cloves, minced
⅛ teaspoon red pepper flakes
⅛ teaspoon saffron threads, crumbled
2 cups chicken broth
2 cups water
⅓ cup oil-packed sun-dried tomatoes, patted dry and chopped coarse
¼ cup minced fresh parsley
1½ cups fregula
2 pounds cockles, scrubbed
1 cup dry white wine
¼ teaspoon grated lemon zest
Salt and pepper

Why This Recipe Works

This dish relies chiefly on the flavor inherent in the soup's two main ingredients: chewy, toasty spherical fregula, and arselle, the small, briny, succulent hard-shell clams found along the coast. Broth enriched with tomatoes (in various forms depending on the recipe), parsley, garlic, a touch of fragrant saffron, pepper flakes, and olive oil traditionally constitute the soup base. We cooked the pasta using the absorption method, right in our soup's base of chicken broth and water; this way, the fregula soaked up the flavorful broth during cooking. As a substitute for the Sardinian arselle, which aren't widely available in the United States, we landed on diminutive cockles, which are sweet and readily accessible. To cook the clams perfectly, we used our standard test kitchen method of steaming them in a shallow covered skillet and removing the clams as they opened. We chose sun-dried tomatoes, which are found in some traditional versions of this recipe, for our tomato product; given the soup's quick cooking time, their deep, concentrated flavor was a bonus. A sprinkle of parsley and lemon zest contributed a bright finish to a dish that was simply satisfying.

Before You Begin

Cockles are traditional here and our preferred choice, but if unavailable, you can substitute small littleneck clams.

Instructions

  1. Heat oil in Dutch oven over medium heat until shimmering. Add garlic, pepper flakes, and saffron and cook until fragrant, about 30 seconds. Stir in broth, water, tomatoes, and 2 tablespoons parsley and bring to boil. Stir in fregula and cook, stirring often, until al dente.
  2. Meanwhile, bring cockles and wine to boil in covered 12-inch skillet over high heat. Cook, shaking skillet occasionally, until cockles have just opened, 6 to 8 minutes. Using slotted spoon, transfer cockles to large bowl. Discard any unopened cockles. Cover to keep warm.
  3. Strain cockle cooking liquid through fine-mesh strainer lined with coffee filter into pot, avoiding any gritty sediment that has settled on bottom of pan.
  4. Stir in lemon zest and remaining 2 tablespoons parsley and season with salt and pepper to taste. Top individual portions with cockles and drizzle with extra oil before serving.

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