Name: Sauteed Pork Tenderloin Medallions
Total time: 30 min
Ingredients: 1 teaspoon table salt; 1/2 teaspoon ground black pepper; 1 pound pork tenderloin , silver skin removed, cut into 1-inch slices, each pounded to 3/4 inch with flat side of chef's knife blade; 2 tablespoons olive oil

Why This Recipe Works

In search of a great pork tenderloin recipe, we discovered a few ways to add flavor and hold on to moisture while cooking this lean cut. For our final pork tenderloin recipe, we cut the meat into medallions about 1 inch thick, pounded them to increase the surface area for searing, and sautéed them. This worked beautifully, with every piece both juicy and tender and seared on both sides. In addition, a generous amount of drippings were left behind in the pan, and we could use these to make a variety of pan sauces, thereby giving the meat its needed flavor boost.

Before You Begin

Serve these pork tenderloin medallions with one of the related pan sauce recipes. To promote even cooking, cut your slices to a uniform thickness. If it helps, lay a ruler in front of the loin and slice at the one-inch marks. If you’ve got one, cover the pan with a splatter screen to prevent splattering.

Instructions

Sprinkle salt and pepper over both sides of pork slices. Heat oil until shimmering in heavy-bottomed pan, at least 10 inches across bottom, over medium-high heat, swirling pan to distribute oil. Working in batches of no more than six slices to avoid overcrowding, sear medallions without moving them until brown on one side, about 80 seconds (oil should sizzle, but not smoke). Turn medallions with tongs to avoid scraping off the sear; sear until meat is mostly opaque at sides, firm to the touch, and well browned, about 80 seconds. Transfer pork to plate.