Air-Fryer Harissa-Rubbed Haddock with Brussels Sprouts and Leek
By Rebeccah MarstersPublished on April 20, 2022
Time
35 minutes
Yield
Serves 2
Ingredients
Before You Begin
If you can find only large sprouts, quarter them. Black sea bass, cod, hake, and pollack are good substitutes for the haddock. Tail-end fillets can be folded to achieve the proper thickness. This recipe can be easily doubled.
Instructions
- Toss brussels sprouts and leek with 2 tablespoons oil and ¼ teaspoon salt in bowl. Arrange vegetables in even layer in air-fryer basket. Place basket into air fryer; set temperature to 350 degrees; and cook for 10 minutes, stirring vegetables halfway through cooking.
- Combine harissa paste, remaining 1 tablespoon oil, and remaining ¼ teaspoon salt in small bowl. Pat haddock dry with paper towels and rub with harissa mixture. Stir vegetables, then place fillets, skinned side down, on top, spaced evenly apart. Return basket to air fryer; increase temperature to 400 degrees; and cook until haddock is lightly browned, flakes apart when prodded gently with paring knife, and registers 135 degrees, 8 to 14 minutes.
- Transfer haddock to serving platter. Stir lemon zest into vegetables and season with salt and pepper to taste. Transfer vegetables to platter with haddock and serve with lemon wedges.
Time
35 minutesYield
Serves 2Ingredients
Ingredients
Ingredients
Why This Recipe Works
We used harissa, a North African spice paste, to create a zesty crust on the mild- flavored fish. The vegetables got a head start so that they could begin to soften, and then they finished cooking underneath the fish at a hotter temperature to crisp up and char around the edges. Cutting the leek into large pieces, 1-inch thick, helped it cook alongside the hardier sprouts without getting overly charred. Look for small brussels sprouts no bigger than a golf ball, as they're likely to be sweeter and more tender than large sprouts.
Before You Begin
If you can find only large sprouts, quarter them. Black sea bass, cod, hake, and pollack are good substitutes for the haddock. Tail-end fillets can be folded to achieve the proper thickness. This recipe can be easily doubled.
Instructions
- Toss brussels sprouts and leek with 2 tablespoons oil and ¼ teaspoon salt in bowl. Arrange vegetables in even layer in air-fryer basket. Place basket into air fryer; set temperature to 350 degrees; and cook for 10 minutes, stirring vegetables halfway through cooking.
- Combine harissa paste, remaining 1 tablespoon oil, and remaining ¼ teaspoon salt in small bowl. Pat haddock dry with paper towels and rub with harissa mixture. Stir vegetables, then place fillets, skinned side down, on top, spaced evenly apart. Return basket to air fryer; increase temperature to 400 degrees; and cook until haddock is lightly browned, flakes apart when prodded gently with paring knife, and registers 135 degrees, 8 to 14 minutes.
- Transfer haddock to serving platter. Stir lemon zest into vegetables and season with salt and pepper to taste. Transfer vegetables to platter with haddock and serve with lemon wedges.
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