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Instant Pot Lamb Meatballs with Creamy Lemon and Feta Orzo

By America's Test Kitchen

Published on July 20, 2022

Time

45 minutes

Yield

Serves 4

Instant Pot Lamb Meatballs with Creamy Lemon and Feta Orzo

Ingredients

¼ cup milk 3 tablespoons panko bread crumbs 1 small fennel bulb, 2 tablespoons fronds minced, divided, stalks discarded, bulb halved, cored, and chopped fine2 teaspoons grated lemon zest, divided½ teaspoon table salt, divided1 pound ground lamb 2 teaspoons extra-virgin olive oil 12 ounces Swiss chard, stems chopped fine, leaves chopped into 1-inch pieces2 cups 100 percent whole-wheat orzo 3 garlic cloves, minced2 cups chicken broth 1¼ cups water 1 ounce feta cheese, crumbled (¼ cup)

Before You Begin

Traditional orzo can be substituted for the whole-wheat orzo, if desired. If your fennel bulb does not come with fronds, substitute 2 tablespoons chopped fresh dill or parsley for the fronds.

Instructions

  1.  Using fork, mash milk and panko to paste in large bowl. Stir in 1 tablespoon fennel fronds, 1 teaspoon lemon zest, and ¼ teaspoon salt. Add lamb and knead with hands until thoroughly combined. Pinch off and roll mixture into twelve 1½-inch meatballs.
  2.  Using highest sauté function, heat oil in Instant Pot until shimmering. Add chopped fennel and chard stems and cook until softened, 3 to 5 minutes.
  3.  Stir in orzo and garlic and cook until fragrant, about 30 seconds. Stir in broth, water, and remaining ¼ teaspoon salt, scraping up any browned bits, then arrange meatballs in even layer in pot. Lock lid into place and close pressure-release valve. Select high pressure-cook function and cook for 2 minutes. Turn off Instant Pot and quick-release pressure. Carefully remove lid, allowing steam to escape away from you.
  4.  Gently stir in chard leaves and remaining 1 teaspoon lemon zest. Partially cover pot and let sit until chard is wilted and sauce thickens slightly, about 5 minutes. Season with salt and pepper to taste. Sprinkle individual portions with feta and remaining 1 tablespoon fennel fronds before serving.
Instant Pot Lamb Meatballs with Creamy Lemon and Feta Orzo
Photography by Joseph Keller. Styling by Catrine Kelty.

Instant Pot Lamb Meatballs with Creamy Lemon and Feta Orzo

Headshot of America's Test Kitchen
By America's Test Kitchen
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Time

45 minutes

Yield

Serves 4

Ingredients

¼ cup milk
3 tablespoons panko bread crumbs
1 small fennel bulb, 2 tablespoons fronds minced, divided, stalks discarded, bulb halved, cored, and chopped fine
2 teaspoons grated lemon zest, divided
½ teaspoon table salt, divided
1 pound ground lamb
2 teaspoons extra-virgin olive oil
12 ounces Swiss chard, stems chopped fine, leaves chopped into 1-inch pieces
2 cups 100 percent whole-wheat orzo
3 garlic cloves, minced
2 cups chicken broth
1¼ cups water
1 ounce feta cheese, crumbled (¼ cup)

Ingredients

¼ cup milk
3 tablespoons panko bread crumbs
1 small fennel bulb, 2 tablespoons fronds minced, divided, stalks discarded, bulb halved, cored, and chopped fine
2 teaspoons grated lemon zest, divided
½ teaspoon table salt, divided
1 pound ground lamb
2 teaspoons extra-virgin olive oil
12 ounces Swiss chard, stems chopped fine, leaves chopped into 1-inch pieces
2 cups 100 percent whole-wheat orzo
3 garlic cloves, minced
2 cups chicken broth
1¼ cups water
1 ounce feta cheese, crumbled (¼ cup)

Ingredients

¼ cup milk
3 tablespoons panko bread crumbs
1 small fennel bulb, 2 tablespoons fronds minced, divided, stalks discarded, bulb halved, cored, and chopped fine
2 teaspoons grated lemon zest, divided
½ teaspoon table salt, divided
1 pound ground lamb
2 teaspoons extra-virgin olive oil
12 ounces Swiss chard, stems chopped fine, leaves chopped into 1-inch pieces
2 cups 100 percent whole-wheat orzo
3 garlic cloves, minced
2 cups chicken broth
1¼ cups water
1 ounce feta cheese, crumbled (¼ cup)

Why This Recipe Works

For tender, aromatic meatballs, in addition to a simple panade (a mixture of milk and bread crumbs that helps keep meatballs moist), we added fragrant lemon zest and minced fennel fronds to the ground lamb. Shaping the mixture into 1½-inch meatballs gave us the perfect size to finish cooking in the 2 minutes it took to cook the orzo. For the base of the dish, we sautéed chopped fennel and Swiss chard stems before adding garlic and the orzo. We sautéed the orzo until lightly toasted, which helped it maintain a pleasant chew and keep the grains distinct while cooking under pressure. After releasing the pressure, we stirred chopped Swiss chard leaves and a touch more lemon zest gently into the orzo and then let everything sit until the chard was wilted and the orzo was creamy. A sprinkle of minced fennel fronds and tangy crumbled feta cheese was a tasty and welcome finish.

Before You Begin

Traditional orzo can be substituted for the whole-wheat orzo, if desired. If your fennel bulb does not come with fronds, substitute 2 tablespoons chopped fresh dill or parsley for the fronds.

Instructions

  1.  Using fork, mash milk and panko to paste in large bowl. Stir in 1 tablespoon fennel fronds, 1 teaspoon lemon zest, and ¼ teaspoon salt. Add lamb and knead with hands until thoroughly combined. Pinch off and roll mixture into twelve 1½-inch meatballs.
  2.  Using highest sauté function, heat oil in Instant Pot until shimmering. Add chopped fennel and chard stems and cook until softened, 3 to 5 minutes.
  3.  Stir in orzo and garlic and cook until fragrant, about 30 seconds. Stir in broth, water, and remaining ¼ teaspoon salt, scraping up any browned bits, then arrange meatballs in even layer in pot. Lock lid into place and close pressure-release valve. Select high pressure-cook function and cook for 2 minutes. Turn off Instant Pot and quick-release pressure. Carefully remove lid, allowing steam to escape away from you.
  4.  Gently stir in chard leaves and remaining 1 teaspoon lemon zest. Partially cover pot and let sit until chard is wilted and sauce thickens slightly, about 5 minutes. Season with salt and pepper to taste. Sprinkle individual portions with feta and remaining 1 tablespoon fennel fronds before serving.

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