Instant Pot Salmon with Spiced Chickpea, Cucumber, and Tomato Salad
By America's Test KitchenPublished on July 20, 2022
Time
30 minutes
Yield
Serves 4
Ingredients
Before You Begin
This recipe works best with farmed salmon; we do not recommend using wild salmon. If the salmon has not reached at least 125 degrees (for medium-rare) after releasing the pressure, partially cover the pot and continue to cook using residual heat until it reaches 125 degrees.
Instructions
- Using highest sauté function, heat 1 tablespoon oil and garam masala in Instant Pot until fragrant, about 1 minute. Turn off Instant Pot. Stir in water, scraping up any browned bits, then stir in chickpeas and ¼ teaspoon salt.
- Fold sheet of aluminum foil into 16 by 6-inch sling. Arrange salmon skinned side down in center of sling and sprinkle with salt and pepper. Using sling, lower salmon into pot on top of chickpea mixture; allow narrow edges of sling to rest along sides of pot.
- Lock lid into place and close pressure-release valve. Select high pressure-cook function and cook for 3 minutes. Meanwhile, whisk shallot, lemon zest and juice, and remaining oil together in large bowl. Add cucumber, tomatoes, and mint and toss to combine.
- Turn off Instant Pot and quick-release pressure. Carefully remove lid, allowing steam to escape away from you. Using sling, transfer salmon to large plate. Strain chickpeas; discard cooking liquid. Transfer chickpeas to bowl with cucumber mixture, toss to combine, and season with salt and pepper to taste. Serve salmon with salad.
Time
30 minutesYield
Serves 4Ingredients
Ingredients
Ingredients
Why This Recipe Works
We bloomed garam masala in oil and added canned chickpeas. While the salmon cooked in a sling above, the chickpeas warmed through and absorbed the spices. After draining the pot, we combined the chickpeas with crunchy cucumbers and tomatoes and a quick dressing of oil, shallot, and lemon juice, which offered complex flavors and textures.
Before You Begin
This recipe works best with farmed salmon; we do not recommend using wild salmon. If the salmon has not reached at least 125 degrees (for medium-rare) after releasing the pressure, partially cover the pot and continue to cook using residual heat until it reaches 125 degrees.
Instructions
- Using highest sauté function, heat 1 tablespoon oil and garam masala in Instant Pot until fragrant, about 1 minute. Turn off Instant Pot. Stir in water, scraping up any browned bits, then stir in chickpeas and ¼ teaspoon salt.
- Fold sheet of aluminum foil into 16 by 6-inch sling. Arrange salmon skinned side down in center of sling and sprinkle with salt and pepper. Using sling, lower salmon into pot on top of chickpea mixture; allow narrow edges of sling to rest along sides of pot.
- Lock lid into place and close pressure-release valve. Select high pressure-cook function and cook for 3 minutes. Meanwhile, whisk shallot, lemon zest and juice, and remaining oil together in large bowl. Add cucumber, tomatoes, and mint and toss to combine.
- Turn off Instant Pot and quick-release pressure. Carefully remove lid, allowing steam to escape away from you. Using sling, transfer salmon to large plate. Strain chickpeas; discard cooking liquid. Transfer chickpeas to bowl with cucumber mixture, toss to combine, and season with salt and pepper to taste. Serve salmon with salad.
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