Yogurt-Tahini Chicken Salad with Cucumbers and Preserved Lemon
By Eric HaesslerPublished on June 5, 2023
Time
20 minutes
Yield
Serves 4
Ingredients
Dressing
¼ cup plain whole-milk Greek yogurt 3 tablespoons tahini 3 tablespoons water 2 tablespoons lemon juice 1½ teaspoons minced garlic ⅛ teaspoon sugar ⅛ teaspoon table saltChicken Salad
3 cups cooked chicken, cut into ½-inch pieces3 Persian cucumbers, quartered lengthwise and cut into ½-inch pieces (1¼ cups)¼ cup chopped fresh mint 2 tablespoons minced shallot 2 tablespoons finely chopped preserved lemon 2 tablespoons chopped fresh dillBefore You Begin
If you can't find Persian cucumbers, substitute half of an English cucumber. Because the salt content of the chicken will depend on how it was prepared, season the chicken salad to taste at the end of cooking. This recipe can be doubled, if desired. Serve the salad in a sandwich or on a bed of greens.
Instructions
- Whisk all ingredients together in large bowl.
- Add chicken to dressing and stir until all pieces are evenly coated. Add cucumbers, mint, shallot, preserved lemon, and dill and stir to combine. Season with salt and pepper to taste. Serve, or cover and refrigerate for up to three days.
for the dressing
for the salad
Time
20 minutesYield
Serves 4Ingredients
Dressing
Chicken Salad
Ingredients
Dressing
Chicken Salad
Ingredients
Dressing
Chicken Salad
Why This Recipe Works
To make creamy, low-fuss chicken salads without mayonnaise, we considered what mayo brings to the mix—richness, body, moisture, a hint of acidity—and then replaced those qualities with ingredients that supplied their own distinct flavors and textures. Cultured dairy (crème fraîche, Greek yogurt, sour cream, or buttermilk) provided a creamy, tangy, full-bodied base. Then, to give each dressing distinct character, we layered in alternative sources of richness (avocado, tahini) and acid (lemon juice, vinegar, pickle brine) before tossing the dressing with a few cups of chopped-up chicken so that the flavors saturate the meat. When the chicken was well coated, we worked in bold seasonings that complemented the dressings—everything from garlic, cucumbers, and dill (think: tzatziki); to jicama and banana peppers; to mixed mustards, radishes, cornichons, and fistfuls of tarragon.
Want more? Read the whole storyBefore You Begin
If you can't find Persian cucumbers, substitute half of an English cucumber. Because the salt content of the chicken will depend on how it was prepared, season the chicken salad to taste at the end of cooking. This recipe can be doubled, if desired. Serve the salad in a sandwich or on a bed of greens.
Instructions
- Whisk all ingredients together in large bowl.
- Add chicken to dressing and stir until all pieces are evenly coated. Add cucumbers, mint, shallot, preserved lemon, and dill and stir to combine. Season with salt and pepper to taste. Serve, or cover and refrigerate for up to three days.
for the dressing
for the salad
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