Instant Pot Pomegranate-Braised Beef Short Ribs With Prunes, Olives, and Cilantro
By Nicole KonstantinakosPublished on September 3, 2024
Time
1¾ hours
Yield
Serves 4 to 6
Ingredients
Before You Begin
This recipe was developed using Instant Pot brand multicookers (both 6- and 8-quart models); you can use other multicookers, but cooking times may vary. Look for boneless beef short ribs that are about 2 inches thick and 4 to 5 inches long. Serve the ribs over mashed potatoes, rice, or polenta.
Instructions
- Pat short ribs dry with paper towels and sprinkle with 2 teaspoons salt. Using highest sauté function, heat oil in Instant Pot until just smoking. Place 4 to 6 pieces beef in single layer in pot (reserving any beef that won't fit in a single layer) and brown beef on all sides, 6 to 8 minutes; transfer browned and unbrowned beef to large bowl.
- Add onions, carrot, celery, and remaining 1 teaspoon salt to fat left in pot and cook, stirring often and scraping up any browned bits, until vegetables are softened and lightly browned, 5 to 7 minutes. Stir in cinnamon, coriander, cumin, and pepper and cook until fragrant, about 30 seconds. Stir in pomegranate juice and prunes, scraping up any additional browned bits. Return beef to pot, along with any accumulated juices; gently stir to nestle beef into vegetables and juice (beef will not be completely submerged).
- Lock lid into place and close pressure-release valve. Select high pressure-cook function and cook for 40 minutes. Turn off Instant Pot and let pressure release naturally for 15 minutes. Quick-release any remaining pressure, then carefully remove lid, allowing steam to escape away from you.
- Using tongs or slotted spoon, carefully transfer beef to large plate (return any vegetable pieces to pot). Strain braising liquid through fine-mesh strainer set over large measuring cup or bowl; transfer solids (onions, carrot, celery, and prunes) to blender. Add 3 cups braising liquid to blender with solids and process until smooth, about 1 minute. (Reserve any remaining braising liquid for another use or discard.)
- Transfer blended sauce to now-empty pot. Return beef to pot, along with any accumulated juices, and bring to gentle simmer using lowest sauté function. Cook, stirring occasionally, until beef is heated through, about 5 minutes. Off heat, season with salt and pepper to taste. Using slotted spoon, transfer beef to serving platter. Spoon 1 cup sauce over beef, then sprinkle with olives, pomegranate seeds, and cilantro. Serve, passing remaining sauce separately.
Time
1¾ hoursYield
Serves 4 to 6Ingredients
Ingredients
Ingredients
Why This Recipe Works
To fast-track a variation on one of our favorite recipes from The Complete Mediterranean Cookbook (2016)—Pomegranate-Braised Beef Short Ribs with Prunes and Sesame—we turned to the Instant Pot, which provides an ideal cooking environment for quickly transforming otherwise long-cooked cuts of meat into melt-in-your-mouth morsels of deliciousness. What normally takes about 5 hours in a conventional oven takes less than 2 hours in the Instant Pot, but it took some trial and error to adapt the recipe to the Instant Pot. Since the high heat of the pressure cooker can compromise delicate aromatics, we increased the amount of vegetables and spices in the braising liquid. Blending the aromatics, along with a generous handful of prunes, into the sauce made it rich and velvety, with no need to reduce or otherwise thicken it. We also adjusted the amount of liquid to ensure that we had enough to properly braise the meat but not so much that we diluted the flavors of the finished dish. To complement the fruity, savory, and vegetal components of the sauce, we garnished the finished dish with pomegranate seeds, green olives, and fresh cilantro.
Before You Begin
This recipe was developed using Instant Pot brand multicookers (both 6- and 8-quart models); you can use other multicookers, but cooking times may vary. Look for boneless beef short ribs that are about 2 inches thick and 4 to 5 inches long. Serve the ribs over mashed potatoes, rice, or polenta.
Instructions
- Pat short ribs dry with paper towels and sprinkle with 2 teaspoons salt. Using highest sauté function, heat oil in Instant Pot until just smoking. Place 4 to 6 pieces beef in single layer in pot (reserving any beef that won't fit in a single layer) and brown beef on all sides, 6 to 8 minutes; transfer browned and unbrowned beef to large bowl.
- Add onions, carrot, celery, and remaining 1 teaspoon salt to fat left in pot and cook, stirring often and scraping up any browned bits, until vegetables are softened and lightly browned, 5 to 7 minutes. Stir in cinnamon, coriander, cumin, and pepper and cook until fragrant, about 30 seconds. Stir in pomegranate juice and prunes, scraping up any additional browned bits. Return beef to pot, along with any accumulated juices; gently stir to nestle beef into vegetables and juice (beef will not be completely submerged).
- Lock lid into place and close pressure-release valve. Select high pressure-cook function and cook for 40 minutes. Turn off Instant Pot and let pressure release naturally for 15 minutes. Quick-release any remaining pressure, then carefully remove lid, allowing steam to escape away from you.
- Using tongs or slotted spoon, carefully transfer beef to large plate (return any vegetable pieces to pot). Strain braising liquid through fine-mesh strainer set over large measuring cup or bowl; transfer solids (onions, carrot, celery, and prunes) to blender. Add 3 cups braising liquid to blender with solids and process until smooth, about 1 minute. (Reserve any remaining braising liquid for another use or discard.)
- Transfer blended sauce to now-empty pot. Return beef to pot, along with any accumulated juices, and bring to gentle simmer using lowest sauté function. Cook, stirring occasionally, until beef is heated through, about 5 minutes. Off heat, season with salt and pepper to taste. Using slotted spoon, transfer beef to serving platter. Spoon 1 cup sauce over beef, then sprinkle with olives, pomegranate seeds, and cilantro. Serve, passing remaining sauce separately.
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