Tinned Tuna with Smoky Black-Eyed Peas
By Nik SharmaPublished on January 28, 2026
Time
45 Minutes
Yield
Serves 2
Ingredients
3 tablespoons extra-virgin olive oil, plus extra for serving4 garlic cloves, sliced thin1 onion, halved and sliced thin¾ teaspoon kosher salt 1 tablespoon smoked paprika 1 bay leaf 1 teaspoon dried thyme 1 teaspoon Urfa pepper, plus extra for serving1 large tomato, cored and chopped1 (15-ounce) can black-eyed peas, rinsed1½ cups vegetable broth 1 tablespoon sherry vinegar 1 (5- to 7-ounce) can/jar olive-oil packed tuna, drained and flaked¼ cup fresh parsley leaves 1 teaspoon grated lemon zest 2 slices sourdough bread, brushed with extra-virgin olive oil and toasted
Before You Begin
We developed this recipe with Pedro Ximenez sherry vinegar, but any sherry vinegar will do. Oil-packed tuna is essential here for its texture and greater richness.
Instructions
- Heat 3 tablespoons extra-virgin olive oil in medium saucepan over medium heat until shimmering. Add 4 thinly sliced garlic cloves and cook until fragrant, about 1 minute. Add 1 thinly sliced onion and ¾ teaspoon kosher salt and cook until beginning to brown, about 5 minutes. Add 1 tablespoon smoked paprika, 1 bay leaf, 1 teaspoon dried thyme, and 1 teaspoon Urfa pepper and cook until fragrant, about 1 minute. Add 1 chopped large tomato and cook, stirring often, until tomato is broken down, 3 to 5 minutes.
- Stir in 1 rinsed can black-eyed peas and 1½ cups vegetable broth. Bring to boil over high heat, then reduce to medium heat and simmer vigorously for 5 minutes. Off heat, stir in 1 tablespoon sherry vinegar and season with salt and pepper to taste.
- Combine 1 drained and flaked can/jar olive oil–packed tuna, ¼ cup parsley leaves, and 1 teaspoon grated lemon zest in small bowl, tossing lightly to retain large chunks of fish. Divide beans between 2 serving bowls and top each with slice of bread. Spoon tuna mixture over bread. Serve, sprinkling with extra Urfa pepper and drizzling with extra oil.
Time
45 MinutesYield
Serves 2Ingredients
Ingredients
Ingredients
Why This Recipe Works
Pantry staples speed the way in this protein-packed dish that’s great for lunch or dinner. We doctor a can of black-eyed peas with sautéed aromatics, a chopped tomato, and the smoky earthiness of smoked paprika and Urfa pepper. After stirring in a splash of sherry vinegar, we serve the beans with crunchy sourdough toast topped with tinned tuna mixed with lemon zest and parsley leaves. A drizzle of extra-virgin olive oil and a sprinkle of extra Urfa pepper are just the right finishing touches.
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