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Reduced-Fat Orange-Kissed Chocolate Pudding

By America's Test Kitchen

Published on July 25, 2011

Time

30 minutes, plus 4 hours chilling

Yield

Serves 4

Reduced-Fat Orange-Kissed Chocolate Pudding

Ingredients

2 tablespoons cocoa, preferably Dutched2 ½ tablespoons cornstarch ½ cup (3½ ounces/99 grams) sugar ⅛ teaspoon table salt 1 large orange, zest removed and cut into strips2 ½ cups whole milk 2 ounces (57 grams) bittersweet chocolate, chopped1 teaspoon vanilla extract 1 teaspoon orange liqueur (such as Triple Sec or Grand Marnier)

Before You Begin

We recommend using Ghirardelli 60% Cacao Bittersweet Chocolate Premium Baking Bar.  

Instructions

  1. Whisk cocoa powder, cornstarch, sugar, salt, and orange zest strips until combined in heavy-bottomed medium saucepan. Whisk milk into sugar mixture until smooth. Add chocolate and bring to simmer, whisking occasionally and scraping down sides of saucepan as necessary, over medium heat.
  2. Reduce heat to medium-low and cook, stirring constantly with heatproof rubber spatula and scraping edges and bottom of saucepan until thickened and large bubbles appear at surface, 2 to 4 minutes. (Mixture will become thick and glossy.) Off heat, stir in vanilla and orange liqueur.
  3. Immediately pour pudding through fine-mesh strainer and into large bowl, pushing gently with spatula leaving any solids in strainer. Place plastic wrap directly on surface of pudding to prevent skin from forming. Refrigerate for at least 4 hours until set or until completely chilled. (Pudding will keep for up to 2 days.) Gently stir pudding before transferring to individual bowls and serving.
Reduced-Fat Orange-Kissed Chocolate Pudding

Reduced-Fat Orange-Kissed Chocolate Pudding

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By America's Test Kitchen
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Time

30 minutes, plus 4 hours chilling

Yield

Serves 4

Ingredients

2 tablespoons cocoa, preferably Dutched
2 ½ tablespoons cornstarch
½ cup (3½ ounces/99 grams) sugar
⅛ teaspoon table salt
1 large orange, zest removed and cut into strips
2 ½ cups whole milk
2 ounces (57 grams) bittersweet chocolate, chopped
1 teaspoon vanilla extract
1 teaspoon orange liqueur (such as Triple Sec or Grand Marnier)

Ingredients

2 tablespoons cocoa, preferably Dutched
2 ½ tablespoons cornstarch
½ cup (3½ ounces/99 grams) sugar
⅛ teaspoon table salt
1 large orange, zest removed and cut into strips
2 ½ cups whole milk
2 ounces (57 grams) bittersweet chocolate, chopped
1 teaspoon vanilla extract
1 teaspoon orange liqueur (such as Triple Sec or Grand Marnier)

Ingredients

2 tablespoons cocoa, preferably Dutched
2 ½ tablespoons cornstarch
½ cup (3½ ounces/99 grams) sugar
⅛ teaspoon table salt
1 large orange, zest removed and cut into strips
2 ½ cups whole milk
2 ounces (57 grams) bittersweet chocolate, chopped
1 teaspoon vanilla extract
1 teaspoon orange liqueur (such as Triple Sec or Grand Marnier)

Why This Recipe Works

UPDATE: This recipe has been slightly reformulated to be more failproof since its initial publication. The revision you see here was published in April of 2022. Chocolate pudding recipes are a classic Americana. But traditional recipes’ high fat and sugar content are unappetizing, while low-fat chocolate pudding recipes fail to make the cut. We wanted our Reduced-Fat Orange-Kissed Chocolate Pudding recipe to feature rich chocolate flavor and a thick, creamy texture—and many fewer calories than traditional recipes. We found that a blend of bittersweet chocolate and cocoa powder reduced the fat level and maximized our pudding’s flavor, while cooking the chocolate from the start—rather than stirring it in at the end—intensified the chocolate’s flavors. We also found that whole milk thickened with cornstarch came close to approximating the heavy cream used in most chocolate pudding recipes.

Before You Begin

We recommend using Ghirardelli 60% Cacao Bittersweet Chocolate Premium Baking Bar.  

Instructions

  1. Whisk cocoa powder, cornstarch, sugar, salt, and orange zest strips until combined in heavy-bottomed medium saucepan. Whisk milk into sugar mixture until smooth. Add chocolate and bring to simmer, whisking occasionally and scraping down sides of saucepan as necessary, over medium heat.
  2. Reduce heat to medium-low and cook, stirring constantly with heatproof rubber spatula and scraping edges and bottom of saucepan until thickened and large bubbles appear at surface, 2 to 4 minutes. (Mixture will become thick and glossy.) Off heat, stir in vanilla and orange liqueur.
  3. Immediately pour pudding through fine-mesh strainer and into large bowl, pushing gently with spatula leaving any solids in strainer. Place plastic wrap directly on surface of pudding to prevent skin from forming. Refrigerate for at least 4 hours until set or until completely chilled. (Pudding will keep for up to 2 days.) Gently stir pudding before transferring to individual bowls and serving.

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