Sesame Beef and Broccoli Stir-Fry for Two
By Rebeccah MarstersPublished on April 14, 2014
Time
45 minutes
Yield
Serves 2
Ingredients
Before You Begin
Freezing the beef for 15 minutes makes it easier to slice thin. After trimming the steak, you should have about 8 ounces of sliced meat. A rasp-style grater makes quick work of grating the ginger. Toast the sesame seeds in a small skillet over medium-low heat, stirring often, until lightly browned and fragrant, 3 to 5 minutes. Serve with rice.
Instructions
- Combine beef, 1 teaspoon soy sauce, and 1/2 teaspoon sugar in bowl; let sit for 10 minutes. Combine scallion whites, 1/2 teaspoon vegetable oil, ginger, garlic, and pepper flakes in second bowl. Whisk orange juice, sesame oil, cornstarch, remaining 5 teaspoons soy sauce, and remaining 1 1/2 teaspoons sugar together in third bowl.
- Heat 1 teaspoon vegetable oil in 12-inch nonstick skillet over medium-high heat until just smoking. Add beef in single layer, breaking up any clumps, and cook without stirring for 1 minute. Stir and continue to cook until beef is browned all over, 1 to 2 minutes. Transfer beef to clean bowl.
- Add remaining 1 1/2 teaspoons vegetable oil to now-empty skillet and return to medium-high heat. Add broccoli and water and cook, covered, until nearly tender, about 2 minutes. Push broccoli to sides of skillet. Add scallion mixture to center and cook, mashing mixture into skillet, until fragrant, about 30 seconds. Stir mixture into broccoli.
- Return beef and any accumulated juices to skillet and stir to combine. Whisk orange juice mixture to recombine and add to skillet. Cook, stirring constantly, until slightly thickened, about 1 minute. Sprinkle with sesame seeds and scallion greens. Serve.
Time
45 minutesYield
Serves 2Ingredients
Test Kitchen Techniques
Ingredients
Test Kitchen Techniques
Ingredients
Test Kitchen Techniques
Why This Recipe Works
For homemade stir-fries, we usually turn to flank steak, but with only two portions, a hefty 1-plus-pound piece of meat wouldn’t do. Blade steak had all the tenderness and meaty flavor we were after, but it comes in a more portion-friendly size. Freezing the steak briefly makes slicing easier, and marinating it with soy sauce and sugar not only seasons it but helps create a flavorful brown crust with only minutes in the pan. Instead of store-bought sauces, we rely on garlic, scallions, red pepper flakes, orange juice, and fresh ginger for flavor, along with more soy sauce, sesame oil, and cornstarch for thickening power. A sprinkling of toasted sesame seeds adds crunch.
Before You Begin
Freezing the beef for 15 minutes makes it easier to slice thin. After trimming the steak, you should have about 8 ounces of sliced meat. A rasp-style grater makes quick work of grating the ginger. Toast the sesame seeds in a small skillet over medium-low heat, stirring often, until lightly browned and fragrant, 3 to 5 minutes. Serve with rice.
Instructions
- Combine beef, 1 teaspoon soy sauce, and 1/2 teaspoon sugar in bowl; let sit for 10 minutes. Combine scallion whites, 1/2 teaspoon vegetable oil, ginger, garlic, and pepper flakes in second bowl. Whisk orange juice, sesame oil, cornstarch, remaining 5 teaspoons soy sauce, and remaining 1 1/2 teaspoons sugar together in third bowl.
- Heat 1 teaspoon vegetable oil in 12-inch nonstick skillet over medium-high heat until just smoking. Add beef in single layer, breaking up any clumps, and cook without stirring for 1 minute. Stir and continue to cook until beef is browned all over, 1 to 2 minutes. Transfer beef to clean bowl.
- Add remaining 1 1/2 teaspoons vegetable oil to now-empty skillet and return to medium-high heat. Add broccoli and water and cook, covered, until nearly tender, about 2 minutes. Push broccoli to sides of skillet. Add scallion mixture to center and cook, mashing mixture into skillet, until fragrant, about 30 seconds. Stir mixture into broccoli.
- Return beef and any accumulated juices to skillet and stir to combine. Whisk orange juice mixture to recombine and add to skillet. Cook, stirring constantly, until slightly thickened, about 1 minute. Sprinkle with sesame seeds and scallion greens. Serve.
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