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Paleo Grilled Vegetable Kebabs

By America's Test Kitchen

Published on June 14, 2016

Yield

Serves 4

Paleo Grilled Vegetable Kebabs

Ingredients

¼ cup extra-virgin olive oil 1 teaspoon Dijon mustard 1 teaspoon minced fresh rosemary 1 garlic clove, mincedKosher salt and pepper 6 portobello mushroom caps (4 to 5 inches in diameter), quartered2 zucchini, halved lengthwise and sliced ¾ inch thick2 red bell peppers, stemmed, seeded, and cut into 1 ½-inch pieces2 small lemons, quartered

Before You Begin

You will need eight 12-inch metal skewers for this recipe.

Instructions

  1. Whisk oil, mustard, rosemary, garlic, 1 teaspoon salt, and 1/4 teaspoon pepper together in large bowl. Transfer half of dressing to separate bowl and set aside for serving. Toss mushrooms, zucchini, and bell peppers with remaining dressing, then thread in alternating order onto eight 12-inch metal skewers.
  2. FOR A CHARCOAL GRILL: Open bottom vent completely. Light large chimney starter half filled with charcoal briquettes (3 quarts). When top coals are partially covered with ash, pour evenly over grill. Set cooking grate in place, cover, and open lid vent completely. Heat grill until hot, about 5 minutes.FOR A GAS GRILL: Turn all burners to high, cover, and heat grill until hot, about 15 minutes. Turn all burners to medium.
  3. Clean and oil cooking grate. Place kebabs and lemon quarters on grill. Cook (covered if using gas), turning as needed, until vegetables are tender and well browned, 16 to 18 minutes. Transfer kebabs and lemon quarters to serving platter. Juice 2 lemon quarters into reserved dressing and whisk to combine. Pour dressing over kebabs and serve with remaining lemon quarters.
Paleo Grilled Vegetable Kebabs

Paleo Grilled Vegetable Kebabs

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By America's Test Kitchen
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Yield

Serves 4

Ingredients

¼ cup extra-virgin olive oil
1 teaspoon Dijon mustard
1 teaspoon minced fresh rosemary
1 garlic clove, minced
Kosher salt and pepper
6 portobello mushroom caps (4 to 5 inches in diameter), quartered
2 zucchini, halved lengthwise and sliced ¾ inch thick
2 red bell peppers, stemmed, seeded, and cut into 1 ½-inch pieces
2 small lemons, quartered

Ingredients

¼ cup extra-virgin olive oil
1 teaspoon Dijon mustard
1 teaspoon minced fresh rosemary
1 garlic clove, minced
Kosher salt and pepper
6 portobello mushroom caps (4 to 5 inches in diameter), quartered
2 zucchini, halved lengthwise and sliced ¾ inch thick
2 red bell peppers, stemmed, seeded, and cut into 1 ½-inch pieces
2 small lemons, quartered

Ingredients

¼ cup extra-virgin olive oil
1 teaspoon Dijon mustard
1 teaspoon minced fresh rosemary
1 garlic clove, minced
Kosher salt and pepper
6 portobello mushroom caps (4 to 5 inches in diameter), quartered
2 zucchini, halved lengthwise and sliced ¾ inch thick
2 red bell peppers, stemmed, seeded, and cut into 1 ½-inch pieces
2 small lemons, quartered

Why This Recipe Works

When it comes to grilled kebabs, vegetables are often an afterthought—used as a filler on meat-heavy skewers. But this treatment often leads to mushy, burnt vegetables with no flavor of their own. We wanted to create a recipe that would put the vegetables front and center. We started by choosing the right vegetables. We wanted a good mix of flavors and textures, but we knew that not all veggies would hold up on the high heat of the grill. We started with bell peppers, which sweetened beautifully over the flames, and zucchini, which held its shape nicely and had a crunchy, satisfying texture. Portobello mushroom caps were the perfect addition to the kebabs; as they released their moisture over the flame, they picked up great char and developed a deep, meaty taste. Tossing grilled vegetables with a bold dressing can amp up their flavor considerably, but for our vegetable kebabs, we took the idea one step further. We tossed the vegetables with half of the dressing before skewering and grilling them, giving them great flavor from the start. We pumped up the complexity and nuance of the remaining dressing with juice from grilled lemons, and tossed it with the cooked vegetables for a punchy, bright finish.

Before You Begin

You will need eight 12-inch metal skewers for this recipe.

Instructions

  1. Whisk oil, mustard, rosemary, garlic, 1 teaspoon salt, and 1/4 teaspoon pepper together in large bowl. Transfer half of dressing to separate bowl and set aside for serving. Toss mushrooms, zucchini, and bell peppers with remaining dressing, then thread in alternating order onto eight 12-inch metal skewers.
  2. FOR A CHARCOAL GRILL: Open bottom vent completely. Light large chimney starter half filled with charcoal briquettes (3 quarts). When top coals are partially covered with ash, pour evenly over grill. Set cooking grate in place, cover, and open lid vent completely. Heat grill until hot, about 5 minutes.FOR A GAS GRILL: Turn all burners to high, cover, and heat grill until hot, about 15 minutes. Turn all burners to medium.
  3. Clean and oil cooking grate. Place kebabs and lemon quarters on grill. Cook (covered if using gas), turning as needed, until vegetables are tender and well browned, 16 to 18 minutes. Transfer kebabs and lemon quarters to serving platter. Juice 2 lemon quarters into reserved dressing and whisk to combine. Pour dressing over kebabs and serve with remaining lemon quarters.

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