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Broccoli with Lemon-Oregano Dressing

By Christie Morrison

Published on October 8, 2015

Time

25 minutes

Yield

Serves 4

Broccoli with Lemon-Oregano Dressing

Ingredients

1 ½ pounds broccoli Salt and pepper 3 tablespoons extra-virgin olive oil 2 teaspoons minced fresh oregano 1 garlic clove, minced¾ teaspoon grated lemon zest

Before You Begin

We developed this recipe in a full-size 1,200-watt microwave. If you’re using a compact microwave with 800 watts or fewer, increase the cooking time to about 10 minutes.

Instructions

  1. Trim broccoli florets from stalk. Cut florets into 1-inch pieces. Trim and discard lower 1 inch of stalk. Using vegetable peeler, peel away outer 1/8 inch of stalk. Cut stalk into 1/2-inch chunks.
  2. Place broccoli in bowl and toss with 1/2 teaspoon salt. Microwave, covered, until broccoli is bright green and just tender, 6 to 8 minutes.
  3. Meanwhile, whisk oil, oregano, garlic, lemon zest, and 1/4 teaspoon salt together in bowl.
  4. Drain broccoli in colander, then return to bowl. Add dressing and toss to combine. Season with salt and pepper to taste. Serve.
Broccoli with Lemon-Oregano Dressing

Broccoli with Lemon-Oregano Dressing

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Time

25 minutes

Yield

Serves 4

Ingredients

1 ½ pounds broccoli
Salt and pepper
3 tablespoons extra-virgin olive oil
2 teaspoons minced fresh oregano
1 garlic clove, minced
¾ teaspoon grated lemon zest

Ingredients

1 ½ pounds broccoli
Salt and pepper
3 tablespoons extra-virgin olive oil
2 teaspoons minced fresh oregano
1 garlic clove, minced
¾ teaspoon grated lemon zest

Ingredients

1 ½ pounds broccoli
Salt and pepper
3 tablespoons extra-virgin olive oil
2 teaspoons minced fresh oregano
1 garlic clove, minced
¾ teaspoon grated lemon zest

Why This Recipe Works

You can steam and boil broccoli, but microwaving it is a faster and easier method. Another plus is that the broccoli is perfectly cooked and brilliant green every time. The microwave uses electromagnetic waves to penetrate the broccoli, steaming it from the inside. Careful cutting is essential to even cooking. We found it best to cut the florets into 1-inch pieces and use a vegetable peeler to trim the exterior of the fibrous stems before cutting them into 1/2-inch cubes. A small amount of salt enhances flavor and keeps the color bright. Since acidic dressings cause broccoli to brown, we toss the hot broccoli with extra-virgin olive oil flavored with lemon zest and oregano to enhance its flavor.

Before You Begin

We developed this recipe in a full-size 1,200-watt microwave. If you’re using a compact microwave with 800 watts or fewer, increase the cooking time to about 10 minutes.

Instructions

  1. Trim broccoli florets from stalk. Cut florets into 1-inch pieces. Trim and discard lower 1 inch of stalk. Using vegetable peeler, peel away outer 1/8 inch of stalk. Cut stalk into 1/2-inch chunks.
  2. Place broccoli in bowl and toss with 1/2 teaspoon salt. Microwave, covered, until broccoli is bright green and just tender, 6 to 8 minutes.
  3. Meanwhile, whisk oil, oregano, garlic, lemon zest, and 1/4 teaspoon salt together in bowl.
  4. Drain broccoli in colander, then return to bowl. Add dressing and toss to combine. Season with salt and pepper to taste. Serve.

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