Vegan Turkish Tomato, Bulgur, and Red Pepper Soup
By America's Test KitchenPublished on September 12, 2019
Time
1 hour
Yield
Serves 6 to 8
Ingredients
Before You Begin
When shopping, don't confuse bulgur with cracked wheat, which has a much longer cooking time and will not work in this recipe. We strongly prefer our favorite vegetable broths, Orrington Farms Vegan Chicken Broth or our homemade Vegetable Broth Base.
Instructions
- Heat oil in Dutch oven over medium heat until shimmering. Add bell peppers, onion, ¾ teaspoon salt, and ¼ teaspoon pepper and cook until vegetables are softened and lightly browned, 6 to 8 minutes. Stir in garlic, dried mint, paprika, and pepper flakes and cook until fragrant, about 30 seconds. Stir in tomato paste and cook for 1 minute.
- Stir in wine, scraping up any browned bits, and simmer until reduced by half, about 1 minute. Add tomatoes and their juice and cook, stirring occasionally, until tomatoes soften and begin to break apart, about 10 minutes.
- Stir in broth, water, and bulgur and bring to simmer. Reduce heat to low, cover, and simmer gently until bulgur is tender, about 20 minutes. Season with salt and pepper to taste. Serve, sprinkling individual bowls with mint.
Time
1 hourYield
Serves 6 to 8Ingredients
Ingredients
Ingredients
Why This Recipe Works
We're particularly fond of this Turkish tomato and red pepper soup that incorporates bulgur. We started by softening the red peppers and onion before creating a solid flavor backbone with garlic, tomato paste, white wine, dried mint, smoked paprika, and red pepper flakes. For additional smokiness, canned fire-roasted tomatoes did the trick. When stirred into the soup, the bulgur absorbed the surrounding flavors and gave off starch that created a silky texture. Since bulgur is so quick-cooking, we stirred it in toward the end, giving it just enough time to become tender. A sprinkle of fresh mint gave the soup a final punch of flavor. When shopping, don't confuse bulgur with cracked wheat, which has a much longer cooking time and will not work in this recipe.
Before You Begin
When shopping, don't confuse bulgur with cracked wheat, which has a much longer cooking time and will not work in this recipe. We strongly prefer our favorite vegetable broths, Orrington Farms Vegan Chicken Broth or our homemade Vegetable Broth Base.
Instructions
- Heat oil in Dutch oven over medium heat until shimmering. Add bell peppers, onion, ¾ teaspoon salt, and ¼ teaspoon pepper and cook until vegetables are softened and lightly browned, 6 to 8 minutes. Stir in garlic, dried mint, paprika, and pepper flakes and cook until fragrant, about 30 seconds. Stir in tomato paste and cook for 1 minute.
- Stir in wine, scraping up any browned bits, and simmer until reduced by half, about 1 minute. Add tomatoes and their juice and cook, stirring occasionally, until tomatoes soften and begin to break apart, about 10 minutes.
- Stir in broth, water, and bulgur and bring to simmer. Reduce heat to low, cover, and simmer gently until bulgur is tender, about 20 minutes. Season with salt and pepper to taste. Serve, sprinkling individual bowls with mint.
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