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Stuffed Acorn Squash With Barley for Two

By America's Test Kitchen

Published on August 18, 2020

Time

1¼ hours

Yield

Serves 2

Stuffed Acorn Squash With Barley for Two

Ingredients

1 acorn squash (1½ pounds), halved pole to pole and seeded2 tablespoons extra-virgin olive oil Salt and pepper ¼ cup pearl barley ½ fennel bulb, stalks discarded, bulb cored and chopped fine1 shallot, minced3 garlic cloves, minced½ teaspoon ground coriander ¼ teaspoon minced fresh thyme or pinch dried1½ ounces Parmesan cheese, grated (¾ cup)2 tablespoons minced fresh parsley 2 tablespoons pine nuts, toasted1 tablespoon unsalted butter Balsamic vinegar

Before You Begin

Make sure to use pearl barley, not hulled barley, here..

Instructions

  1.  Adjust oven racks to upper-middle and lower-middle positions and heat oven to 400 degrees. Line rimmed baking sheet with aluminum foil and spray with vegetable oil spray.
  2.  Brush cut sides of squash with 1 tablespoon oil, season with salt and pepper, and lay, cut side down, on prepared sheet. Roast on lower rack until tender and tip of paring knife inserted into flesh meets no resistance, 45 to 55 minutes. Remove squash from oven and increase oven temperature to 450 degrees.
  3.  Meanwhile, bring 2 cups water to boil in small saucepan. Stir in barley and ¼ teaspoon salt and cook until barley is tender, 20 to 25 minutes; drain and set aside. Wipe saucepan clean.
  4.  Heat remaining 1 tablespoon oil in now-empty saucepan over medium heat until shimmering. Add fennel and shallot and cook until softened and lightly browned, 5 to 7 minutes. Stir in garlic, coriander, and thyme and cook until fragrant, about 30 seconds. Off heat, stir in cooked barley, ½ cup Parmesan, parsley, pine nuts, and butter. Season with salt and pepper to taste.
  5.  Flip roasted squash over and scoop out flesh, leaving ⅛-inch thickness of flesh in each shell. Gently fold cooked squash into barley mixture, then mound mixture evenly in squash shells. Sprinkle with remaining ¼ cup Parmesan and bake on upper rack until heated through and cheese is melted, 5 to 10 minutes. Drizzle with vinegar to taste and serve.
Stuffed Acorn Squash With Barley for Two
Photography by Carl Tremblay. Styling by Catrine Kelty.

Stuffed Acorn Squash With Barley for Two

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By America's Test Kitchen
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Time

1¼ hours

Yield

Serves 2

Ingredients

1 acorn squash (1½ pounds), halved pole to pole and seeded
2 tablespoons extra-virgin olive oil
Salt and pepper
¼ cup pearl barley
½ fennel bulb, stalks discarded, bulb cored and chopped fine
1 shallot, minced
3 garlic cloves, minced
½ teaspoon ground coriander
¼ teaspoon minced fresh thyme or pinch dried
1½ ounces Parmesan cheese, grated (¾ cup)
2 tablespoons minced fresh parsley
2 tablespoons pine nuts, toasted
1 tablespoon unsalted butter
Balsamic vinegar

Ingredients

1 acorn squash (1½ pounds), halved pole to pole and seeded
2 tablespoons extra-virgin olive oil
Salt and pepper
¼ cup pearl barley
½ fennel bulb, stalks discarded, bulb cored and chopped fine
1 shallot, minced
3 garlic cloves, minced
½ teaspoon ground coriander
¼ teaspoon minced fresh thyme or pinch dried
1½ ounces Parmesan cheese, grated (¾ cup)
2 tablespoons minced fresh parsley
2 tablespoons pine nuts, toasted
1 tablespoon unsalted butter
Balsamic vinegar

Ingredients

1 acorn squash (1½ pounds), halved pole to pole and seeded
2 tablespoons extra-virgin olive oil
Salt and pepper
¼ cup pearl barley
½ fennel bulb, stalks discarded, bulb cored and chopped fine
1 shallot, minced
3 garlic cloves, minced
½ teaspoon ground coriander
¼ teaspoon minced fresh thyme or pinch dried
1½ ounces Parmesan cheese, grated (¾ cup)
2 tablespoons minced fresh parsley
2 tablespoons pine nuts, toasted
1 tablespoon unsalted butter
Balsamic vinegar

Why This Recipe Works

A single acorn squash, split in half and stuffed, was just right for two servings. Stuffing the raw squash and then roasting it gave us undercooked squash and dry filling, so we roasted the squash on its own first. We tried various grains in the filling and rustic, hearty barley was the clear favorite; we simply boiled it like pasta until it was tender. For fresh crunch and rich flavor, we added sautéed fennel, shallot, garlic, coriander, thyme, Parmesan, and pine nuts. But while our filling tasted great, it was a little dry and crumbly. To solve this problem, we scooped out the moist, tender roasted squash, mixed it with the filling, and mounded it all into the squash shells for a great texture and an attractive presentation.

Before You Begin

Make sure to use pearl barley, not hulled barley, here..

Instructions

  1.  Adjust oven racks to upper-middle and lower-middle positions and heat oven to 400 degrees. Line rimmed baking sheet with aluminum foil and spray with vegetable oil spray.
  2.  Brush cut sides of squash with 1 tablespoon oil, season with salt and pepper, and lay, cut side down, on prepared sheet. Roast on lower rack until tender and tip of paring knife inserted into flesh meets no resistance, 45 to 55 minutes. Remove squash from oven and increase oven temperature to 450 degrees.
  3.  Meanwhile, bring 2 cups water to boil in small saucepan. Stir in barley and ¼ teaspoon salt and cook until barley is tender, 20 to 25 minutes; drain and set aside. Wipe saucepan clean.
  4.  Heat remaining 1 tablespoon oil in now-empty saucepan over medium heat until shimmering. Add fennel and shallot and cook until softened and lightly browned, 5 to 7 minutes. Stir in garlic, coriander, and thyme and cook until fragrant, about 30 seconds. Off heat, stir in cooked barley, ½ cup Parmesan, parsley, pine nuts, and butter. Season with salt and pepper to taste.
  5.  Flip roasted squash over and scoop out flesh, leaving ⅛-inch thickness of flesh in each shell. Gently fold cooked squash into barley mixture, then mound mixture evenly in squash shells. Sprinkle with remaining ¼ cup Parmesan and bake on upper rack until heated through and cheese is melted, 5 to 10 minutes. Drizzle with vinegar to taste and serve.

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