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Cultivated Wild Rice with Dried Mulberries

By Bryan Roof

Published on September 4, 2023

Time

Total Time: 1½ hours

Yield

Serves 4

Cultivated Wild Rice with Dried Mulberries

Ingredients

¼ cup dried white mulberries 1½ cups cultivated wild rice 1 tablespoon sunflower oil 1 tablespoon maple syrup 2 tablespoons minced fresh sage ¾ teaspoon fine sea salt, plus extra for cooking rice½–1 teaspoon flake sea salt

Instructions

  1. Bring 3 quarts water to boil in large saucepan over high heat. Combine ½ cup boiling water and mulberries in small bowl. Allow mulberries to rehydrate for 10 minutes, then pour off excess water and set mulberries aside.
  2. Add rice and 1 tablespoon salt to boiling water. Cover; reduce heat to medium-low; and simmer until rice is tender, about 55 minutes to 1 hour.
  3. Drain rice and transfer to medium bowl. Add oil, maple syrup, sage, and fine sea salt and toss to combine. Transfer to platter and sprinkle with flake sea salt. Serve.
Cultivated Wild Rice with Dried Mulberries
Photography by Steve Klise. Styling by Elle Simone Scott.

Cultivated Wild Rice with Dried Mulberries

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Time

Total Time: 1½ hours

Yield

Serves 4

Ingredients

¼ cup dried white mulberries
1½ cups cultivated wild rice
1 tablespoon sunflower oil
1 tablespoon maple syrup
2 tablespoons minced fresh sage
¾ teaspoon fine sea salt, plus extra for cooking rice
½–1 teaspoon flake sea salt

Ingredients

¼ cup dried white mulberries
1½ cups cultivated wild rice
1 tablespoon sunflower oil
1 tablespoon maple syrup
2 tablespoons minced fresh sage
¾ teaspoon fine sea salt, plus extra for cooking rice
½–1 teaspoon flake sea salt

Ingredients

¼ cup dried white mulberries
1½ cups cultivated wild rice
1 tablespoon sunflower oil
1 tablespoon maple syrup
2 tablespoons minced fresh sage
¾ teaspoon fine sea salt, plus extra for cooking rice
½–1 teaspoon flake sea salt

Why This Recipe Works

This recipe is inspired by the hand-harvested wild rice served by chef, author, and educator Sean Sherman at Owamni in Minneapolis, a restaurant and community “committed to revitalizing Native American Cuisine and in the process . . . re-identifying North American Cuisine and reclaiming an important culinary culture long buried and often inaccessible.” Sherman’s company, The Sioux Chef, also founded the nonprofit organization North American Traditional Indigenous Food Systems (NĀTIFS), which is dedicated to supporting entrepreneurship for Indigenous food businesses in tribal communities, “promoting indigenous foodways education, and facilitating Indigenous food access.” Wild rice (which is not actually rice, but a type of aquatic grass) is highly nutritious, has a delicate nutty flavor, and combines beautifully with sweet or savory elements. For this recipe, inspired by the dish served at Owamni that features hand-harvested wild rice, which cooks more quickly than the cultivated wild rice called for in this recipe, we simmered the cultivated wild rice in an abundant amount of water, along with sweet and earthy dried mulberries, a few aromatic sage leaves, a touch of oil for richness, and some maple syrup for sweetness.

Instructions

  1. Bring 3 quarts water to boil in large saucepan over high heat. Combine ½ cup boiling water and mulberries in small bowl. Allow mulberries to rehydrate for 10 minutes, then pour off excess water and set mulberries aside.
  2. Add rice and 1 tablespoon salt to boiling water. Cover; reduce heat to medium-low; and simmer until rice is tender, about 55 minutes to 1 hour.
  3. Drain rice and transfer to medium bowl. Add oil, maple syrup, sage, and fine sea salt and toss to combine. Transfer to platter and sprinkle with flake sea salt. Serve.

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