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Quinoa Granola with Sunflower Seeds and Almonds

By America's Test Kitchen

Published on November 6, 2019

Time

1¼ hours, plus 1 hour cooling

Yield

Makes about 9 cups

Quinoa Granola with Sunflower Seeds and Almonds

Ingredients

½ cup maple syrup 4 teaspoons vanilla extract ½ teaspoon salt ¼ cup cold-pressed extra-virgin olive oil 2 cups whole almonds, chopped coarse2 cups unsweetened flaked coconut 1 cup quinoa flakes1 cup prewashed white quinoa 1 cup raw sunflower seeds 2 cups unsweetened dried tart cherry, chopped

Before You Begin

If you buy unwashed quinoa (or if you are unsure whether it has been washed), be sure to rinse it before cooking to remove its bitter protective coating (called saponin).

Instructions

  1. Adjust oven rack to upper-middle position and heat oven to 325 degrees. Line rimmed baking sheet with parchment paper.
  2. Whisk maple syrup, vanilla, and salt together in large bowl. Whisk in oil. Fold in almonds, coconut, quinoa flakes, quinoa, and sunflower seeds until thoroughly coated.
  3. Transfer mixture to prepared baking sheet and spread into thin, even layer. Using stiff metal spatula, press on quinoa mixture until very compact. Bake until deep golden, 45 to 55 minutes.
  4. Remove granola from oven and let cool on wire rack for 1 hour. Break cooled granola into pieces of desired size and stir in dried cherries. Serve. (Granola can be stored at room temperature for up to 2 weeks.)
Quinoa Granola with Sunflower Seeds and Almonds
Styling by Catrine Kelty.

Quinoa Granola with Sunflower Seeds and Almonds

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By America's Test Kitchen
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Time

1¼ hours, plus 1 hour cooling

Yield

Makes about 9 cups

Ingredients

½ cup maple syrup
4 teaspoons vanilla extract
½ teaspoon salt
¼ cup cold-pressed extra-virgin olive oil
2 cups whole almonds, chopped coarse
2 cups unsweetened flaked coconut
1 cup quinoa flakes
1 cup prewashed white quinoa
1 cup raw sunflower seeds
2 cups unsweetened dried tart cherry, chopped

Test Kitchen Techniques

Ingredients

½ cup maple syrup
4 teaspoons vanilla extract
½ teaspoon salt
¼ cup cold-pressed extra-virgin olive oil
2 cups whole almonds, chopped coarse
2 cups unsweetened flaked coconut
1 cup quinoa flakes
1 cup prewashed white quinoa
1 cup raw sunflower seeds
2 cups unsweetened dried tart cherry, chopped

Test Kitchen Techniques

Ingredients

½ cup maple syrup
4 teaspoons vanilla extract
½ teaspoon salt
¼ cup cold-pressed extra-virgin olive oil
2 cups whole almonds, chopped coarse
2 cups unsweetened flaked coconut
1 cup quinoa flakes
1 cup prewashed white quinoa
1 cup raw sunflower seeds
2 cups unsweetened dried tart cherry, chopped

Test Kitchen Techniques

Why This Recipe Works

Granola can be a healthy, nutrient-dense breakfast or snack, but it often comes laden with sugar, saturated fats, and overly processed ingredients. We wanted to bring granola back to where it began: a collection of toasted nuts, grains, and seeds held together in clumps by a kiss of sweetness. We opted to omit oats from our recipe to try something new. We loved the crunch toasted quinoa added, and balanced it with quinoa flakes, which mimicked the texture of rolled oats and added a more delicate crunch, which we found appealing. Almonds and sunflower seeds were mild enough to pair well with the quinoa, while unsweetened flaked coconut contributed flavor without making our granola too sweet. Maple syrup and a hefty amount of vanilla rounded things out with rich, warm sweetness and, once baked, held everything together in granola's signature clumps. Stirring in unsweetened dried tart cherries gave the finished quinoa granola pleasant fruitiness.

Before You Begin

If you buy unwashed quinoa (or if you are unsure whether it has been washed), be sure to rinse it before cooking to remove its bitter protective coating (called saponin).

Instructions

  1. Adjust oven rack to upper-middle position and heat oven to 325 degrees. Line rimmed baking sheet with parchment paper.
  2. Whisk maple syrup, vanilla, and salt together in large bowl. Whisk in oil. Fold in almonds, coconut, quinoa flakes, quinoa, and sunflower seeds until thoroughly coated.
  3. Transfer mixture to prepared baking sheet and spread into thin, even layer. Using stiff metal spatula, press on quinoa mixture until very compact. Bake until deep golden, 45 to 55 minutes.
  4. Remove granola from oven and let cool on wire rack for 1 hour. Break cooled granola into pieces of desired size and stir in dried cherries. Serve. (Granola can be stored at room temperature for up to 2 weeks.)

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