Nutritious Delicious

Fans ask me if I eat chocolate cake all day long. While I’ll taste anything the test cooks offer up, I naturally gravitate toward healthier foods. Recipes from Nutritious Delicious, which are packed with nutrient-dense ingredients such as salmon, avocado, eggs, and, yes, dark chocolate, are right up my alley!

Recipe
Whole-Wheat Seeded Crackers
Average rating 4, 19 ratings.
Recipe
Cauliflower-Chickpea Flatbread with Romesco
Average rating 4, 16 ratings.
Recipe
Brown Rice Pilaf with Dates and Pistachios
Average rating 4.5, 14 ratings.
Recipe • 1 hr
Bulgur Pilaf with Cremini Mushrooms
Average rating 4.5, 16 ratings.
Recipe
Roasted Butternut Squash with Pistachios and Feta
Average rating 4.5, 21 ratings.
Recipe
Butternut Squash Polenta
Average rating 4, 41 ratings.
Recipe • 45 min
Curried Chickpeas with Yogurt
Average rating 4, 12 ratings.
Recipe
Lentils with Spinach and Garlic Chips
Average rating 4, 17 ratings.
Recipe • 45 min
Spiralized Sweet Potatoes with Walnuts and Feta
Average rating 4, 31 ratings.
Recipe • 1 hr
Garlicky Braised Kale
Average rating 4.5, 58 ratings.
Recipe • 1 hr
Sautéed Green Beans with Mushroom and Dukkah
Average rating 4, 15 ratings.
Recipe • 1 hr
Cauliflower Puree
Average rating 4.5, 130 ratings.
Recipe • 30 min
Brussels Sprout and Red Cabbage Slaw
Average rating 4, 12 ratings.
Recipe • 45 min
Broccoli Salad with Almonds and Cranberries
Average rating 4.5, 66 ratings.
Recipe
Baked Stuffed Sweet Potatoes with Shallots and Hazelnuts
Average rating 3.5, 10 ratings.
Recipe • 30 min
Sautéed Spinach with Yogurt and Dukkah
Average rating 4.5, 10 ratings.
Recipe
Yogurt-Cream Cheese Frosting
Average rating 4, 13 ratings.
Recipe • 1 hr
Pepita-Goji Berry Mexican Chocolate Bark
Average rating 4, 7 ratings.
Recipe
Beet-Chocolate Cupcakes
Average rating 4, 27 ratings.
Recipe
Skillet Roasted Apples with Dried Figs and Walnuts
Average rating 5, 6 ratings.
Recipe
Pumpkin Swirl Brownies
Average rating 4, 30 ratings.
Recipe
Oatmeal Cookie with Chocolate and Goji Berries
Average rating 4.5, 22 ratings.
Recipe
Spinach and Edamame Brown Rice Cakes
Average rating 4, 13 ratings.
Recipe • 1 hr
Cherry, Chocolate, and Orange Trail Mix
Average rating 5, 16 ratings.
Recipe • 1 hr
Anchovy Dip
Average rating 4.5, 17 ratings.
Recipe
Lighter Carrot Snack Cake
Average rating 4, 24 ratings.
Recipe
Ultimate Superfood Nachos
Average rating 5, 7 ratings.
Recipe • 30 min
Super Guacamole
Average rating 4, 10 ratings.
Recipe
Beet Chips
Average rating 4, 12 ratings.
Recipe
Whole-Wheat Pizza with Kale and Sunflower Seed Pesto
Average rating 4, 20 ratings.
Recipe
Swiss Chard Enchiladas
Average rating 4, 46 ratings.
Recipe
Beet Barley Risotto
Average rating 4, 8 ratings.
Recipe • 45 min
Stir-Fried Tempeh with Orange Sauce
Average rating 4, 16 ratings.
Recipe • 1 hr
Thai Red Curry with Lentils and Tofu
Average rating 3.5, 16 ratings.
Recipe
Beef Stir-Fry with Bok Choy and Green Beans
Average rating 4, 36 ratings.
Recipe • 1 hr
Grilled Flank Steak with Tomato, Orange, and Avocado
Average rating 3.5, 3 ratings.
Recipe
Pulled BBQ Turkey with Red Cabbage Slaw
Average rating 4, 13 ratings.
Recipe
Pumpkin Turkey Chili
Average rating 4.5, 144 ratings.
Recipe
Turkey Meatballs with Lemony Brown Rice and Sun-Dried Tomatoes
Average rating 4, 53 ratings.
Recipe • 45 min
Crispy Sun-Dried Tomato Turkey Burgers
Average rating 5, 35 ratings.
Recipe
Parmesan Chicken with Warm Arugula, Radicchio, and Fennel Salad
Average rating 4, 17 ratings.
Recipe
One-Pan Chicken with Kale and Butternut Squash
Average rating 4, 98 ratings.
Recipe • 1 hr
Baked Stuffed Trout with Red Pepper and Preserved Lemon
Average rating 5, 27 ratings.
Recipe • 1 hr
Cod in Coconut Broth with Lemongrass and Ginger
Average rating 4, 52 ratings.
Recipe • 1 hr
Nut-Crusted Cod Fillets
Average rating 4, 46 ratings.
Recipe
Black Rice Bowls with Salmon
Average rating 4.5, 49 ratings.
Recipe
Pomegranate Roasted Salmon with Lentils and Chard
Average rating 4, 21 ratings.
Recipe • 1 hr
Cauliflower Steaks with Chermoula
Average rating 4, 77 ratings.
Recipe
Swiss Chard Macaroni and Cheese
Average rating 4, 35 ratings.
Recipe
Turkey Shepherd's Pie
Average rating 4, 128 ratings.
Recipe • 30 min
Tahini Yogurt Sauce
Average rating 4, 13 ratings.
Recipe
Salmon Tacos with Super Slaw
Average rating 4, 40 ratings.
Recipe
Summer Rolls with Spicy Almond Butter Sauce
Average rating 4, 19 ratings.
Recipe • 30 min
Fennel and Apple Salad with Smoked Trout
Average rating 4, 9 ratings.
Recipe • 45 min
Chicken and Arugula Salad with Figs and Warm Spices
Average rating 3.5, 16 ratings.
Recipe • 30 min
Raw Beet and Carrot Noodle Salad with Almond-Sesame Dressing
Average rating 4, 16 ratings.
Recipe
Pesto Farro Salad with Cherry Tomatoes and Artichokes
Average rating 4, 55 ratings.
Recipe • 45 min
Asparagus, Arugula, and Cannellini Bean Salad with Walnuts
Average rating 4, 98 ratings.
Recipe
Super Cobb Salad
Average rating 4, 20 ratings.
Recipe
Italian Wedding Soup with Kale and Farro
Average rating 4, 28 ratings.
Recipe
Shiitake, Tofu, and Mustard Greens Soup
Average rating 4.5, 14 ratings.
Recipe
Mushroom and Wheat Berry Soup
Average rating 4, 18 ratings.
Recipe
Garlic-Chicken with Wild Rice Soup
Average rating 4, 87 ratings.
Recipe • 1 hr
Turkish Tomato, Bulgur, and Red Pepper Soup
Average rating 4, 22 ratings.
Recipe • 30 min
Chickpea Salad Sandwiches
Average rating 4.5, 78 ratings.
Recipe
Egg Salad Sandwich with Radishes and Watercress
Average rating 4, 27 ratings.
Recipe
Salmon, Avocado, Grapefruit, and Watercress Salad
Average rating 4.5, 13 ratings.
Recipe • 1 hr
Quinoa Taco Salad
Average rating 4, 196 ratings.
Recipe • 45 min
Three-Bean Salad with Arugula
Average rating 4.5, 39 ratings.
Recipe • 45 min
Mediterranean Chopped Salad with Escarole and Walnuts
Average rating 4, 226 ratings.
Recipe • 45 min
Mushroom and Artichoke Hash with Parmesan Croutons
Average rating 4, 6 ratings.
Recipe • 1 hr
Smoked Trout Hash with Eggs
Average rating 4.5, 5 ratings.
Recipe • 1 hr
Kale and Black Bean Breakfast Burritos
Average rating 4.5, 15 ratings.
Recipe • 45 min
Fried Eggs over Garlicky Chard and Bell Pepper
Average rating 5, 5 ratings.
Recipe
Whole-Wheat Date-Nut Bread
Average rating 5, 28 ratings.
Recipe
Cranberry-Orange Oat Muffin
Average rating 4, 41 ratings.
Recipe • 1 hr
Whole-Wheat Blueberry-Almond Muffins
Average rating 4.5, 21 ratings.
Recipe • 1 hr
Pumpkin Spice Waffles
Average rating 4, 37 ratings.
Recipe
Blueberry-Oat Pancakes
Average rating 5, 25 ratings.
Recipe
Three-Grain Breakfast Bowl
Average rating 4.5, 19 ratings.
Recipe
Steel-Cut Oatmeal with Carrots and Cherries
Average rating 4.5, 8 ratings.
Recipe
Flourless Nut and Seed Loaf
Average rating 5, 13 ratings.
Recipe
Quinoa Granola with Sunflower Seeds and Almonds
Average rating 4, 24 ratings.
Recipe
Pepita, Almond, and Goji Berry Muesli
Average rating 4, 69 ratings.
Recipe • 1 hr
MLTs (Mushroom, Lettuce, and Tomato Sandwiches)
Recipe • 45 min
Lemon-Yogurt Sauce
Average rating 5, 8 ratings.
Recipe
Frittata with Broccoli and Turmeric
Average rating 4, 16 ratings.
Recipe • 45 min
Fluffy Omelet with Smoked Salmon and Asparagus
Average rating 4, 26 ratings.
Recipe
Vegan Chia Pudding with Fresh Fruit and Coconut
Average rating 4, 250 ratings.
Recipe • 30 min
Vegan Black Beans on Toast with Tomato and Avocado
Average rating 4, 25 ratings.
Recipe • 1 hr
Kale Chips
Average rating 4.5, 61 ratings.
Recipe • 30 min
Edamame Salad
Average rating 5, 39 ratings.
Recipe
Turmeric Chicken Salad Sandwiches
Average rating 4.5, 17 ratings.
Recipe
Vegan Pinto Bean–Beet Burgers
Average rating 5, 113 ratings.
Recipe • 30 min
Chopped Carrot Salad with Mint, Pistachios, and Pomegranate Seeds
Average rating 4, 53 ratings.
Recipe
Grilled Broccoli with Lemon and Parmesan
Average rating 4.5, 44 ratings.
Recipe
Argentinian Chimichurri Sauce
Average rating 4, 205 ratings.
Recipe
Chermoula Sauce
Average rating 4.5, 30 ratings.
Recipe
Slow-Cooked Whole Carrots
Average rating 4.5, 46 ratings.
Recipe
Roasted Artichokes with Lemon Vinaigrette
Average rating 4, 35 ratings.
Recipe
Perfect Poached Chicken Breasts
Average rating 4.5, 150 ratings.
Recipe • 30 min
Warm Tomato-Ginger Vinaigrette
Average rating 5, 9 ratings.
Recipe • 1 hr
Quinoa Pilaf with Shiitakes, Edamame, and Ginger
Average rating 4.5, 17 ratings.
Recipe
Thai Grilled-Beef Salad
Average rating 4, 43 ratings.
Recipe
Beets with Orange and Walnuts
Average rating 4.5, 14 ratings.
Recipe • 30 min
Stir-Fried Asparagus with Shiitake Mushrooms
Average rating 4.5, 39 ratings.
Recipe • 30 min
Oven-Roasted Salmon
Average rating 4, 242 ratings.
Recipe • 30 min
Tangerine and Ginger Relish
Average rating 5, 32 ratings.
Recipe • 1 hr
Roasted Brussels Sprouts with Walnuts and Lemon
Average rating 4.5, 37 ratings.
Recipe • 45 min
Peaches, Blackberries, and Strawberries with Basil and Pepper
Average rating 4, 48 ratings.

Nutritious Delicious

Whole-Wheat Seeded Crackers

Cauliflower-Chickpea Flatbread with Romesco

Brown Rice Pilaf with Dates and Pistachios

Bulgur Pilaf with Cremini Mushrooms

Roasted Butternut Squash with Pistachios and Feta

Butternut Squash Polenta

Curried Chickpeas with Yogurt

Lentils with Spinach and Garlic Chips

Spiralized Sweet Potatoes with Walnuts and Feta

Garlicky Braised Kale

Sautéed Green Beans with Mushroom and Dukkah

Cauliflower Puree

Brussels Sprout and Red Cabbage Slaw

Broccoli Salad with Almonds and Cranberries

Baked Stuffed Sweet Potatoes with Shallots and Hazelnuts

Sautéed Spinach with Yogurt and Dukkah

Yogurt-Cream Cheese Frosting

Pepita-Goji Berry Mexican Chocolate Bark

Beet-Chocolate Cupcakes

Skillet Roasted Apples with Dried Figs and Walnuts

Pumpkin Swirl Brownies

Oatmeal Cookie with Chocolate and Goji Berries

Spinach and Edamame Brown Rice Cakes

Cherry, Chocolate, and Orange Trail Mix

Anchovy Dip

Lighter Carrot Snack Cake

Ultimate Superfood Nachos

Super Guacamole

Beet Chips

Whole-Wheat Pizza with Kale and Sunflower Seed Pesto

Swiss Chard Enchiladas

Beet Barley Risotto

Stir-Fried Tempeh with Orange Sauce

Thai Red Curry with Lentils and Tofu

Beef Stir-Fry with Bok Choy and Green Beans

Grilled Flank Steak with Tomato, Orange, and Avocado

Pulled BBQ Turkey with Red Cabbage Slaw

Pumpkin Turkey Chili

Turkey Meatballs with Lemony Brown Rice and Sun-Dried Tomatoes

Crispy Sun-Dried Tomato Turkey Burgers

Parmesan Chicken with Warm Arugula, Radicchio, and Fennel Salad

One-Pan Chicken with Kale and Butternut Squash

Baked Stuffed Trout with Red Pepper and Preserved Lemon

Cod in Coconut Broth with Lemongrass and Ginger

Nut-Crusted Cod Fillets

Black Rice Bowls with Salmon

Pomegranate Roasted Salmon with Lentils and Chard

Cauliflower Steaks with Chermoula

Swiss Chard Macaroni and Cheese

Turkey Shepherd's Pie

Tahini Yogurt Sauce

Salmon Tacos with Super Slaw

Summer Rolls with Spicy Almond Butter Sauce

Fennel and Apple Salad with Smoked Trout

Chicken and Arugula Salad with Figs and Warm Spices

Raw Beet and Carrot Noodle Salad with Almond-Sesame Dressing

Pesto Farro Salad with Cherry Tomatoes and Artichokes

Asparagus, Arugula, and Cannellini Bean Salad with Walnuts

Super Cobb Salad

Italian Wedding Soup with Kale and Farro

Shiitake, Tofu, and Mustard Greens Soup

Mushroom and Wheat Berry Soup

Garlic-Chicken with Wild Rice Soup

Turkish Tomato, Bulgur, and Red Pepper Soup

Chickpea Salad Sandwiches

Egg Salad Sandwich with Radishes and Watercress

Salmon, Avocado, Grapefruit, and Watercress Salad

Quinoa Taco Salad

Three-Bean Salad with Arugula

Mediterranean Chopped Salad with Escarole and Walnuts

Mushroom and Artichoke Hash with Parmesan Croutons

Smoked Trout Hash with Eggs

Kale and Black Bean Breakfast Burritos

Fried Eggs over Garlicky Chard and Bell Pepper

Whole-Wheat Date-Nut Bread

Cranberry-Orange Oat Muffin

Whole-Wheat Blueberry-Almond Muffins

Pumpkin Spice Waffles

Blueberry-Oat Pancakes