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Palak Dal (Spinach Dal with Cumin and Mustard Seeds)

By Steve Dunn

Published on November 12, 2019

Time

1 hour

Yield

Serves 4 to 6

Palak Dal (Spinach Dal with Cumin and Mustard Seeds)

Ingredients

1 ½ cups (10½ ounces) dried red lentils, picked over and rinsed1 tablespoon grated fresh ginger ¾ teaspoon ground turmeric 6 ounces (6 cups) baby spinach 1 ½ teaspoons table salt 3 tablespoons ghee 1 ½ teaspoons brown mustard seeds 1 ½ teaspoons cumin seeds 1 large onion, chopped15 curry leaves, roughly torn (optional)6 garlic cloves, sliced4 whole dried arbol chiles 1 serrano chile, halved lengthwise1 ½ teaspoons lemon juice, plus extra for seasoning⅓ cup chopped fresh cilantro

Before You Begin

See “No Ghee? Browned Butter Works, Too” below for instructions on making faux ghee. For less heat, remove the ribs and seeds of the serrano. Fresh curry leaves add a wonderful aroma to this dal, but if they're unavailable, you can omit them. Yellow mustard seeds can be substituted for brown. Monitor the spices and aromatics carefully during frying, reducing the heat if necessary to prevent scorching. Serve the dal with naan and basmati or another long-grain white rice.

Instructions

  1. Bring 4½ cups water, lentils, ginger, and turmeric to boil in large saucepan over medium-high heat. Reduce heat to maintain vigorous simmer. Cook, uncovered, stirring occasionally, until lentils are soft and starting to break down, 18 to 20 minutes.
  2. Whisk lentils vigorously until coarsely pureed, about 30 seconds. Continue to cook until lentils have consistency of loose polenta or oatmeal, up to 5 minutes longer. Stir in spinach and salt and continue to cook until spinach is fully wilted, 30 to 60 seconds longer. Cover and set aside off heat. (Lentils can be refrigerated for up to 3 days. Thin with water, if desired, when reheating.)
  3. Melt ghee in 10-inch skillet over medium-high heat. Add mustard seeds and cumin seeds and cook, stirring constantly, until seeds sizzle and pop, about 30 seconds. Add onion and cook, stirring frequently, until onion is just starting to brown, about 5 minutes. Add curry leaves (if using), garlic, arbols, and serrano and cook, stirring frequently, until onion and garlic are golden brown, 3 to 4 minutes.
  4. Add lemon juice to lentils and stir to incorporate. (Dal should have consistency of loose polenta. If too thick, loosen with hot water, adding 1 tablespoon at at time.) Season with salt and extra lemon juice to taste. Transfer dal to serving bowl and spoon onion mixture on top. Sprinkle with cilantro and serve.

Palak Dal (Spinach Dal with Cumin and Mustard Seeds)

Save

Time

1 hour

Yield

Serves 4 to 6

Ingredients

1 ½ cups (10½ ounces) dried red lentils, picked over and rinsed
1 tablespoon grated fresh ginger
¾ teaspoon ground turmeric
6 ounces (6 cups) baby spinach
1 ½ teaspoons table salt
3 tablespoons ghee
1 ½ teaspoons brown mustard seeds
1 ½ teaspoons cumin seeds
1 large onion, chopped
15 curry leaves, roughly torn (optional)
6 garlic cloves, sliced
4 whole dried arbol chiles
1 serrano chile, halved lengthwise
1 ½ teaspoons lemon juice, plus extra for seasoning
⅓ cup chopped fresh cilantro

Test Kitchen Techniques

Ingredients

1 ½ cups (10½ ounces) dried red lentils, picked over and rinsed
1 tablespoon grated fresh ginger
¾ teaspoon ground turmeric
6 ounces (6 cups) baby spinach
1 ½ teaspoons table salt
3 tablespoons ghee
1 ½ teaspoons brown mustard seeds
1 ½ teaspoons cumin seeds
1 large onion, chopped
15 curry leaves, roughly torn (optional)
6 garlic cloves, sliced
4 whole dried arbol chiles
1 serrano chile, halved lengthwise
1 ½ teaspoons lemon juice, plus extra for seasoning
⅓ cup chopped fresh cilantro

Test Kitchen Techniques

Ingredients

1 ½ cups (10½ ounces) dried red lentils, picked over and rinsed
1 tablespoon grated fresh ginger
¾ teaspoon ground turmeric
6 ounces (6 cups) baby spinach
1 ½ teaspoons table salt
3 tablespoons ghee
1 ½ teaspoons brown mustard seeds
1 ½ teaspoons cumin seeds
1 large onion, chopped
15 curry leaves, roughly torn (optional)
6 garlic cloves, sliced
4 whole dried arbol chiles
1 serrano chile, halved lengthwise
1 ½ teaspoons lemon juice, plus extra for seasoning
⅓ cup chopped fresh cilantro

Test Kitchen Techniques

Why This Recipe Works

Quick-cooking red lentils are the centerpiece of our weeknight dal. Once they had softened, a vigorous whisk transformed them into a rustic, porridge-like stew without requiring us to break out a blender or food processor. Seasoning the lentils with a tadka (whole spices sizzled in ghee with aromatics) right before serving gave the dish loads of complexity, a gorgeous appearance, and an enticing aroma.

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Before You Begin

See “No Ghee? Browned Butter Works, Too” below for instructions on making faux ghee. For less heat, remove the ribs and seeds of the serrano. Fresh curry leaves add a wonderful aroma to this dal, but if they're unavailable, you can omit them. Yellow mustard seeds can be substituted for brown. Monitor the spices and aromatics carefully during frying, reducing the heat if necessary to prevent scorching. Serve the dal with naan and basmati or another long-grain white rice.

Instructions

  1. Bring 4½ cups water, lentils, ginger, and turmeric to boil in large saucepan over medium-high heat. Reduce heat to maintain vigorous simmer. Cook, uncovered, stirring occasionally, until lentils are soft and starting to break down, 18 to 20 minutes.
  2. Whisk lentils vigorously until coarsely pureed, about 30 seconds. Continue to cook until lentils have consistency of loose polenta or oatmeal, up to 5 minutes longer. Stir in spinach and salt and continue to cook until spinach is fully wilted, 30 to 60 seconds longer. Cover and set aside off heat. (Lentils can be refrigerated for up to 3 days. Thin with water, if desired, when reheating.)
  3. Melt ghee in 10-inch skillet over medium-high heat. Add mustard seeds and cumin seeds and cook, stirring constantly, until seeds sizzle and pop, about 30 seconds. Add onion and cook, stirring frequently, until onion is just starting to brown, about 5 minutes. Add curry leaves (if using), garlic, arbols, and serrano and cook, stirring frequently, until onion and garlic are golden brown, 3 to 4 minutes.
  4. Add lemon juice to lentils and stir to incorporate. (Dal should have consistency of loose polenta. If too thick, loosen with hot water, adding 1 tablespoon at at time.) Season with salt and extra lemon juice to taste. Transfer dal to serving bowl and spoon onion mixture on top. Sprinkle with cilantro and serve.

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