Spiced Citrus Chicken
By Morgan BollingPublished on October 28, 2020
Time
50 minutes
Yield
Serves 4 to 6
Ingredients
Vinaigrette
¼ cup extra-virgin olive oil 3 tablespoons minced shallot 1 teaspoon sugar 1 teaspoon grated orange zest ½ teaspoon grated lemon zest plus 2 tablespoons juice¼ teaspoon table saltChicken
1 ½ teaspoons table salt 1 ½ teaspoons ground cumin ¾ teaspoon ground cinnamon ½ teaspoon pepper ⅓ cup all-purpose flour 4 (6- to 8-ounce) boneless, skinless chicken breasts, trimmed2 tablespoons extra-virgin olive oil 2 tablespoons fresh cilantro leavesBefore You Begin
We recommend using a rasp-style grater to grate the citrus zest.
Instructions
- Combine all ingredients in bowl; set aside.
- Combine salt, cumin, cinnamon, and pepper in small bowl. Spread flour in shallow dish. Place chicken between 2 sheets of plastic wrap. Using meat pounder, gently pound thick part of breasts to ¾-inch thickness.
- Sprinkle spice mixture all over chicken. Working with 1 breast at a time, dredge in flour, shaking off excess, and transfer to large plate.
- Heat oil in 12-inch nonstick skillet over medium heat until shimmering. Add chicken to skillet and cook until well browned and registering 160 degrees, about 8 minutes per side. Transfer to carving board and let rest for 5 minutes.
- Slice chicken crosswise on bias and transfer to serving platter. Stir dressing to recombine and spoon over chicken. Sprinkle with cilantro and serve.
for the dressing
for the chicken
Time
50 minutesYield
Serves 4 to 6Ingredients
Vinaigrette
Chicken
Test Kitchen Techniques
Ingredients
Vinaigrette
Chicken
Test Kitchen Techniques
Ingredients
Vinaigrette
Chicken
Test Kitchen Techniques
Why This Recipe Works
For a weeknight meal that elevated lean chicken breasts, we turned to a bold citrus vinaigrette. Pounding the chicken breasts to an even thickness ensured that they cooked at the same rate and stayed juicy. A little cinnamon and cumin rubbed onto the chicken added deep flavor and the heady aroma of warm spice to the dish. Dredging the seasoned breasts in flour before searing protected their exteriors from becoming tough. Plus, the seared flour created a textured surface for the vinaigrette to cling to. For an intense hit of citrus flavor in the dressing, we used lemon juice enhanced with both lemon and orange zest. Slicing the cooked chicken before topping it with the vinaigrette made each bite well seasoned. A sprinkling of cilantro added a fresh herbal counterpoint to finish it off.
Before You Begin
We recommend using a rasp-style grater to grate the citrus zest.
Instructions
- Combine all ingredients in bowl; set aside.
- Combine salt, cumin, cinnamon, and pepper in small bowl. Spread flour in shallow dish. Place chicken between 2 sheets of plastic wrap. Using meat pounder, gently pound thick part of breasts to ¾-inch thickness.
- Sprinkle spice mixture all over chicken. Working with 1 breast at a time, dredge in flour, shaking off excess, and transfer to large plate.
- Heat oil in 12-inch nonstick skillet over medium heat until shimmering. Add chicken to skillet and cook until well browned and registering 160 degrees, about 8 minutes per side. Transfer to carving board and let rest for 5 minutes.
- Slice chicken crosswise on bias and transfer to serving platter. Stir dressing to recombine and spoon over chicken. Sprinkle with cilantro and serve.
for the dressing
for the chicken
Gift This Recipe
Enjoyed this dish? Let others know by sharing it as a gift recipe.
Appears In
Keep Exploring
0 Comments