Multicooker Abgoosht
By Sarah EwaldPublished on September 27, 2021
Time
2 hours, plus 8 hours brining
Yield
Serves 6
Ingredients
Before You Begin
This recipe requires soaking the chickpeas for at least 8 hours. Limu omani, also known as black limes, are dried limes that can be found at Middle Eastern markets or online; if you can't find them, substitute 2 tablespoons of fresh lime juice. You will need a 8-quart multicooker for this recipe. This dish can also be cooked in a stovetop pressure cooker. If cooking on the stovetop, place the cooker over medium-high heat when instructed to use the “highest sauté function.” Sip the broth on its own or stir in pieces of the bread. Use pieces of the bread to scoop up the meat paste, and top the paste with herbs, scallions, radishes, and onion before eating.
Instructions
- Dissolve 1½ tablespoons salt in 2 quarts cold water in large container. Add chickpeas and soak at room temperature for at least 8 hours or up to 24 hours. Drain and rinse well.
- Add chickpeas, 7 cups water, lamb, potatoes, tomatoes, yellow onion, limu omani, tomato paste, garlic, salt, pepper, turmeric, and cinnamon stick to multicooker. Lock lid into place and close pressure-release valve. Select high pressure-cook function and cook for 40 minutes. Turn off multicooker and let pressure release naturally for 15 minutes. Quick-release any remaining pressure, then carefully remove lid, allowing steam to escape away from you.
- Using slotted spoon, transfer large pieces of lamb and vegetables to large bowl. Strain broth through fine-mesh strainer into separate large bowl or container; discard bones, limu omani, and cinnamon stick. Transfer strained solids to bowl with lamb and vegetables.
- Return broth to pot. Using highest sauté function, bring broth to simmer, then turn off multicooker. Stir in saffron and let steep for 5 minutes. Season with salt and pepper to taste.
- Using potato masher, gently mash lamb mixture until meat is finely shredded and chickpeas and vegetables are mostly smooth. Season with salt and pepper to taste and transfer to shallow serving bowl. Ladle broth into individual serving bowls and serve with lamb mixture, fresh herbs, scallions, radishes, red onion, and sangak.
Time
2 hours, plus 8 hours briningYield
Serves 6Ingredients
Test Kitchen Techniques
Ingredients
Test Kitchen Techniques
Ingredients
Test Kitchen Techniques
Why This Recipe Works
Dating back centuries, abgoosht is a rustic Persian stew consisting of lamb cooked with chickpeas, potatoes, fresh tomato, and onion. Enhanced with warm spices such as turmeric and cinnamon, abgoosht gets its unique flavor from limu omani. The dried Persian limes deliver sweetness, sourness, and muskiness. Once cooked, the solids are mashed into a savory paste, which is served alongside the tart, meaty broth. The lamb mash is served with bread and adorned with any number of toppings, including fresh herbs, scallions, sliced radishes, and raw onion.
Want more? Read the whole storyBefore You Begin
This recipe requires soaking the chickpeas for at least 8 hours. Limu omani, also known as black limes, are dried limes that can be found at Middle Eastern markets or online; if you can't find them, substitute 2 tablespoons of fresh lime juice. You will need a 8-quart multicooker for this recipe. This dish can also be cooked in a stovetop pressure cooker. If cooking on the stovetop, place the cooker over medium-high heat when instructed to use the “highest sauté function.” Sip the broth on its own or stir in pieces of the bread. Use pieces of the bread to scoop up the meat paste, and top the paste with herbs, scallions, radishes, and onion before eating.
Instructions
- Dissolve 1½ tablespoons salt in 2 quarts cold water in large container. Add chickpeas and soak at room temperature for at least 8 hours or up to 24 hours. Drain and rinse well.
- Add chickpeas, 7 cups water, lamb, potatoes, tomatoes, yellow onion, limu omani, tomato paste, garlic, salt, pepper, turmeric, and cinnamon stick to multicooker. Lock lid into place and close pressure-release valve. Select high pressure-cook function and cook for 40 minutes. Turn off multicooker and let pressure release naturally for 15 minutes. Quick-release any remaining pressure, then carefully remove lid, allowing steam to escape away from you.
- Using slotted spoon, transfer large pieces of lamb and vegetables to large bowl. Strain broth through fine-mesh strainer into separate large bowl or container; discard bones, limu omani, and cinnamon stick. Transfer strained solids to bowl with lamb and vegetables.
- Return broth to pot. Using highest sauté function, bring broth to simmer, then turn off multicooker. Stir in saffron and let steep for 5 minutes. Season with salt and pepper to taste.
- Using potato masher, gently mash lamb mixture until meat is finely shredded and chickpeas and vegetables are mostly smooth. Season with salt and pepper to taste and transfer to shallow serving bowl. Ladle broth into individual serving bowls and serve with lamb mixture, fresh herbs, scallions, radishes, red onion, and sangak.
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