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Kuku Sabzi

By Annie Petito

Published on January 30, 2025

Time

1¼ hours

Yield

Serves 4

Kuku Sabzi

Ingredients

½ large leek, white, light-green, and dark green parts chopped fine and washed thoroughly (1½ cups)2 ounces finely chopped fresh parsley (1 cup)2 ounces finely chopped fresh cilantro (1 cup)2 ounces (¾ cup) finely chopped romaine lettuce 1 ounce finely chopped fresh dill (½ cup)3 garlic cloves, minced 3 large eggs ⅝ teaspoon table salt ½ teaspoon pepper 2 tablespoons vegetable oil, divided

Before You Begin

You should use only the tender stems and leaves of the herbs; buy 4 ounces each of parsley and cilantro and 2 ounces of dill so that you have enough once the tough stems are removed. We recommend measuring the prepped herbs by weight to ensure the proper ratio of greens to eggs; washing and drying the herbs a day before using; and chopping them by hand, which produces a lighter, drier texture. If using a food processor, pulse the herbs in batches to avoid overprocessing. If using an electric stovetop, preheat a second burner to medium heat and use that to cook the kuku in step 3. Kuku is typically served as part of a larger meal with white fish and rice. You can also serve it with flatbread and a mix of crunchy and tangy condiments, such as pickles, or with thick yogurt. 

Instructions

  1. Combine leek, parsley, cilantro, romaine, dill, and garlic in large bowl. Whisk eggs, salt, and pepper in medium bowl until well combined and no streaks of white remain. Add eggs to leek mixture and stir until evenly moistened and mixture is cohesive (it will be very thick).
  2. Heat 1½ tablespoons oil in 8-inch nonstick skillet over medium-high heat. When oil shimmers, add small amount of mixture to skillet. When it sizzles, quickly add remaining mixture (if there’s any liquid at bottom of bowl, stir it back into leek mixture before adding to skillet) and spread into even layer, smoothing top with spatula.
  3. Reduce heat to medium; cover; and cook until top is set (it should give a little and leave a slight indent when gently pressed) and bottom and sides are deeply browned, 15 to 18 minutes, rotating skillet every 4 to 5 minutes for even browning and adjusting heat as necessary to ensure kuku isn’t getting too dark (oil around edges of skillet should be gently but actively sizzling). 
  4. Uncover. Using silicone spatula, loosen kuku from skillet, gently shaking back and forth until kuku moves around freely from sides. Off heat, invert plate over skillet. Using pot holders, swiftly and carefully invert kuku onto plate.
  5. Add remaining 1½ teaspoons oil to skillet and slide kuku, browned side up, back into skillet. Tuck edges of kuku into skillet with silicone spatula. Return skillet to medium heat and continue to cook, uncovered, until bottom is browned, about 10 minutes longer.
  6. Invert plate over skillet and, using pot holders, invert kuku onto plate. Slide kuku onto cutting board or serving plate and let stand for at least 5 minutes before slicing and serving. Kuku can be served hot, warm, at room temperature, or cold.
Kuku Sabzi
Photography by Steve Klise. Styling by Ashley Moore.

Time

1¼ hours

Yield

Serves 4

Ingredients

½ large leek, white, light-green, and dark green parts chopped fine and washed thoroughly (1½ cups)
2 ounces finely chopped fresh parsley (1 cup)
2 ounces finely chopped fresh cilantro (1 cup)
2 ounces (¾ cup) finely chopped romaine lettuce
1 ounce finely chopped fresh dill (½ cup)
3 garlic cloves, minced
3 large eggs
⅝ teaspoon table salt
½ teaspoon pepper
2 tablespoons vegetable oil, divided

Test Kitchen Techniques

Ingredients

½ large leek, white, light-green, and dark green parts chopped fine and washed thoroughly (1½ cups)
2 ounces finely chopped fresh parsley (1 cup)
2 ounces finely chopped fresh cilantro (1 cup)
2 ounces (¾ cup) finely chopped romaine lettuce
1 ounce finely chopped fresh dill (½ cup)
3 garlic cloves, minced
3 large eggs
⅝ teaspoon table salt
½ teaspoon pepper
2 tablespoons vegetable oil, divided

Test Kitchen Techniques

Ingredients

½ large leek, white, light-green, and dark green parts chopped fine and washed thoroughly (1½ cups)
2 ounces finely chopped fresh parsley (1 cup)
2 ounces finely chopped fresh cilantro (1 cup)
2 ounces (¾ cup) finely chopped romaine lettuce
1 ounce finely chopped fresh dill (½ cup)
3 garlic cloves, minced
3 large eggs
⅝ teaspoon table salt
½ teaspoon pepper
2 tablespoons vegetable oil, divided

Test Kitchen Techniques

Why This Recipe Works

Kuku sabzi, the savory Persian herb cake central to Nowruz celebrations and enjoyed year-round, requires a precise balance of finely chopped herbs to eggs—just enough egg to bind the greens while keeping the texture light and cohesive. To achieve this, we measured the greens by weight and chopped them by hand for the perfect texture—moist and tender, not dense or soggy. Cooking the batter in a well-oiled skillet over low heat allowed for even browning without burning, while making it easy to slide the cake out and invert it. Covering the kuku while it cooked trapped steam, ensuring the interior cooked through evenly. Once inverted, we cooked the second side uncovered, letting it brown to perfection. We made this version to serve a smaller group rather than a whole party.

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Before You Begin

You should use only the tender stems and leaves of the herbs; buy 4 ounces each of parsley and cilantro and 2 ounces of dill so that you have enough once the tough stems are removed. We recommend measuring the prepped herbs by weight to ensure the proper ratio of greens to eggs; washing and drying the herbs a day before using; and chopping them by hand, which produces a lighter, drier texture. If using a food processor, pulse the herbs in batches to avoid overprocessing. If using an electric stovetop, preheat a second burner to medium heat and use that to cook the kuku in step 3. Kuku is typically served as part of a larger meal with white fish and rice. You can also serve it with flatbread and a mix of crunchy and tangy condiments, such as pickles, or with thick yogurt. 

Instructions

  1. Combine leek, parsley, cilantro, romaine, dill, and garlic in large bowl. Whisk eggs, salt, and pepper in medium bowl until well combined and no streaks of white remain. Add eggs to leek mixture and stir until evenly moistened and mixture is cohesive (it will be very thick).
  2. Heat 1½ tablespoons oil in 8-inch nonstick skillet over medium-high heat. When oil shimmers, add small amount of mixture to skillet. When it sizzles, quickly add remaining mixture (if there’s any liquid at bottom of bowl, stir it back into leek mixture before adding to skillet) and spread into even layer, smoothing top with spatula.
  3. Reduce heat to medium; cover; and cook until top is set (it should give a little and leave a slight indent when gently pressed) and bottom and sides are deeply browned, 15 to 18 minutes, rotating skillet every 4 to 5 minutes for even browning and adjusting heat as necessary to ensure kuku isn’t getting too dark (oil around edges of skillet should be gently but actively sizzling). 
  4. Uncover. Using silicone spatula, loosen kuku from skillet, gently shaking back and forth until kuku moves around freely from sides. Off heat, invert plate over skillet. Using pot holders, swiftly and carefully invert kuku onto plate.
  5. Add remaining 1½ teaspoons oil to skillet and slide kuku, browned side up, back into skillet. Tuck edges of kuku into skillet with silicone spatula. Return skillet to medium heat and continue to cook, uncovered, until bottom is browned, about 10 minutes longer.
  6. Invert plate over skillet and, using pot holders, invert kuku onto plate. Slide kuku onto cutting board or serving plate and let stand for at least 5 minutes before slicing and serving. Kuku can be served hot, warm, at room temperature, or cold.

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